#burnout #boundaries #worklifebalance Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. In this excerpt from Kwame Christians' Negotiate Anything podcast, I explored how setting boundaries can protect you from burnout and empower you to create the life you deserve. Drawing from key negotiation techniques, you’ll learn how to assert yourself at work and in life, cut unnecessary time-wasters, and focus on what truly matters. If you’ve ever felt like you're just one person trying to ...
Oct 17, 2024•6 min•Season 3Ep. 67
#careercoach #careeradvice #burnout Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. Join us in this eye-opening interview with Helen Hanison, Amazon bestselling author of Unstuck, as she shares her insights on career stagnation and how to overcome it. Helen explains what it truly means to be "stuck" in your job, why high achievers often fall into the success trap, and how to realign your career with your values. Whether you're feeling unfulfilled or are unsure how to move forwar...
Oct 14, 2024•40 min•Season 3Ep. 66
#burnout #career #personalgrowth Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast.The common misconception is that personal and professional lives operate as separate entities. Discover how this false belief can lead to burnout, impacting your career and well-being. Through an exclusive interview snippet from the Negotiate Anything Podcast, Jamila explores the root causes of burnout and offer actionable strategies to combat it. You'll learn how to redefine your career and personal...
Oct 10, 2024•8 min•Season 3Ep. 65
Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. This week Candyce sits down with Icye Walker, a civility consultant and communication coach. Icye explains how civility goes beyond etiquette—it's about building self-awareness, confidence, and powerful connections in the workplace. Whether you're navigating a toxic work environment or seeking to elevate your career, this episode will offer practical tips and insights that will transform your approach to success. Stay tuned until t...
Oct 06, 2024•42 min•Season 3Ep. 64
#settingboundaries #salaryincrease #salary Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. In this excerpt from the Negotiate Anything Podcast with Kwame Christian, we talked in-depth about the importance of setting boundaries throughout your entire career, from onboarding to exit strategy. Learn how early and consistent boundary setting can not only prevent burnout but also position you for long-term success. Stay until the end for actionable tips on setting boundaries in your ...
Oct 03, 2024•8 min•Season 3Ep. 63
#boundaries #workplace #burnout Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. In this powerful discussion, we explore the importance of setting boundaries throughout your entire "employment lifecycle", from onboarding to exit strategy. Learn how early and consistent boundary setting can not only prevent burnout but also position you for long-term success. I discuss the employee lifecycle, explaining how boundaries influence every step—resume writing, interviews, salary negotia...
Sep 26, 2024•8 min•Season 3Ep. 62
#storytelling #brand #personalbranding Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. This week Alicia talks with Cher Hale, a Taiwanese Black American publicist and novelist, and explores the power of media to reshape marginalized narratives, the power of storytelling, and personal branding. Cher shares her journey of becoming a writer, navigating parenthood, and shifting her priorities after the birth of her daughter. Discover how she built boundaries, transformed her PR busi...
Sep 23, 2024•40 min•Season 3Ep. 61
#salaryincrease #negotiation #salary Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast.For this week's Career Hack, Jamila shares her journey to building unshakable confidence in her career. She unpacks the mechanics behind her belief in herself, and how her parents’ confidence shaped her mindset. And how you can have the same confidence starting today. Jamila also shares the only formula you will ever need to increase your value and convert that into a higher salary. It's a step-b...
Sep 19, 2024•13 min•Season 3Ep. 60
#career #careergrowth #careerpath Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. This week, Jamila sits down with Stephen Shortt, an expert with over 20+ years of experience in career development and research. Stephen gets right into the most common mistakes people make when choosing a career and offers actionable strategies for aligning your career with your true interests and strengths. Learn to avoid career traps, make confident choices, and position yourself for success. Wa...
Sep 16, 2024•50 min•Season 3Ep. 59
#negotiation #salary #salaryincrease Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. The power of negotiation & how your mindset can make or break your success...that's it! Learn about the two types of people when it comes to negotiations: those who hope and those who wish, inspired by Cedric the Entertainer’s iconic comedy. I like real, relatable, memorable analogies to help with negotiations and learning. Whether you're aiming for a promotion, negotiating a higher salary, ...
Sep 12, 2024•7 min•Season 3Ep. 58
#mindset #mentality #transformation Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. This week Candyce sits down with mindfulness expert Micki Gram of You Are Magic Media as she shares her profound insights on overcoming victimhood and taking 100% responsibility for your life. Discover practical steps to shift your mindset from blame to empowerment and learn how to harness the power of gratitude in every situation. Watch till the end for actionable tips and personal stories that ...
Sep 09, 2024•34 min•Season 3Ep. 57
#confidence #salaryincrease #salary Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. In this video, we dive deep into the three key obstacles that prevent professionals from achieving their true perceived value in salary negotiations. Whether you're lacking confidence, unsure how to present your worth, or simply not believing in your own value, this episode offers actionable strategies to help you break through these barriers. Watch till the end to discover the blueprint for impr...
Sep 05, 2024•6 min•Season 3Ep. 56
#business #relationships #networking Hello Everyone and Welcome Back to 5 Minute Career Hack Channel. Discover the secret sauce to building and nurturing successful business relationships in this insightful episode of the 5 Minute Career Hack podcast. Join us as Nicole Cooper, CEO of Impact Nation, shares her invaluable cheat codes on how to leverage relationships as currency, ensuring mutual success in any business endeavor. If you've ever struggled with confidence, understanding your value, or...
Sep 02, 2024•39 min•Season 3Ep. 55
#salaryincrease #negotiation #salary Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast.Discover how your perception of value influences your career freedom and negotiation power in this insightful interview from the Career Talks podcast with Orlando Haynes. Jamila unpacks how perceived value goes beyond salary negotiation, offering practical tips and real-world examples that can transform your approach to career growth. Watch till the end to learn how to hold your value line and ac...
Aug 29, 2024•10 min•Season 3Ep. 54
Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. Are you tired of sending out countless resumes without a single callback? This video reveals the secret ingredient that's missing from your resume: measurable metrics. Discover the 3M formula and learn how to quantify your achievements to make your resume stand out from the crowd. We'll also provide actionable tips and phrases to help you craft compelling bullet points that showcase your skills and experience. Don't miss this oppor...
Aug 22, 2024•9 min•Season 3Ep. 53
#workplace #difficult #conversation Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. In this exclusive interview, Todd Davis, Chief People Officer and EVP at Franklin Covey, shares his 28-year journey of leadership and people management. With decades of experience in a global leadership role, Todd reveals the secrets behind Franklin Covey's success, how to build effective relationships at work, and the essential leadership practices that every manager should master. From his best...
Aug 19, 2024•36 min•Season 3Ep. 52
#resume #resumetips #ats Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. Are you tired of submitting applications and never hearing back? Your resume might be getting blocked by the ATS (Applicant Tracking System). In this video, we reveal proven strategies to optimize your resume, helping it get past the ATS and into the hands of hiring managers. We dive into the exact steps you need to take, including how to pull relevant keywords from job descriptions and use them effectively...
Aug 15, 2024•9 min•Season 3Ep. 51
#careersuccess #careers #careercoach Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. Discover how to take control of your career and unlock your full potential. In this episode, career coach Asha Sowell shares actionable steps to help you identify your passions, leverage your network, and land your dream job. Learn how to overcome career obstacles and build a fulfilling career path. Don't miss this episode for essential tips and insights to transform your professional life. Conn...
Aug 12, 2024•32 min•Season 3Ep. 50
#interviewtips #LinkedIn #resumetips Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast.Unlock a 48% higher interview rate with a simple LinkedIn profile tip! In this video, we break down the steps you need to take to enhance your resume and significantly increase your chances of landing job interviews. Discover the power of adding a LinkedIn profile to your resume and watch as we guide you through the process live. Don’t miss out on this game-changing advice – stay tuned till the e...
Aug 08, 2024•5 min•Season 3Ep. 49
#salary #salaryincrease #negotiation #transparency In today's episode, host Jamila Brown dives deep into pay transparency with Amy Stewart from PayScale. Discover why compensation is the battlefield of 2024 and how understanding salary trends can help you break free from feeling undervalued and underpaid. Amy shares insider tips on leveraging current trends to your advantage, explaining what pay transparency truly means and how it varies by state. Don’t miss this episode if you’re ready to disru...
Aug 05, 2024•38 min•Season 3Ep. 48
#relationships #business #entrepreneurship #couple Discover how Marcus and Robin Scott transformed their lives from traditional careers to successful entrepreneurs. Learn the secrets behind building a thriving business while maintaining a strong family bond. This inspiring story is packed with valuable insights on work-life balance, overcoming challenges, and achieving financial freedom. Don't miss this incredible journey of two amazing people who created an extraordinary business. If you like t...
Jul 29, 2024•51 min•Season 3Ep. 47
#communication #entrepreneur #skillsHello Everyone and Welcome Back to 5 Minute Career Hack Podcast.Unlock the secrets to becoming an effective communicator and transform your entrepreneurial journey! In this podcast, we explore the vital role of communication in driving success, inspiring teams, and creating lasting connections. Learn how to articulate your vision, foster collaboration, and navigate challenges with these five powerful hacks. Discover how industry leaders like Elon Musk use comm...
Jul 24, 2024•10 min•Season 3Ep. 46
#nonprofit #confidence #entrpreneur Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. Ready to pivot your career and boost your confidence? In this inspiring interview, Emily shares her incredible career journey, from teaching English abroad to leading a social enterprise. You'll learn how she leveraged unexpected events, built strong relationships, and embraced lifelong learning to create a fulfilling career focused on making a difference. Get ready for actionable tips on buildin...
Jul 22, 2024•35 min•Season 3Ep. 45
#careers #crisis #careeradvice #careercoach Welcome Back to 5 Minute Career Hack Podcast. In this episode, we sit down with the inspiring Porschia Parker-Griffin, a career coach who turned a major health scare at 25 into a thriving coaching business. Porschia shares her incredible journey from facing a life-changing diagnosis to becoming a beacon of hope and guidance for professionals seeking career growth and fulfillment. Discover how Porschia's personal crisis ignited her passion for helping o...
Jul 15, 2024•31 min•Season 3Ep. 44
#burnout #wellness #wellbeing Welcome Back to 5 Minute Career Hack Podcast.Are you feeling burnt out, stuck, or overwhelmed in your career? You're not alone! This 5 Minute Career Hack episode dives deep into the signs of mid-year burnout and offers a powerful (and FREE) strategy to help you get back on track. Whether you're just starting out or feeling lost at the top, this video has actionable tips to help you find fulfillment and reignite your passion. Don't miss out on the exclusive content a...
Jul 10, 2024•5 min•Season 3Ep. 44
#vogueroom #designer #entrepreneur Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. In this engaging interview, Ebony shares her inspiring journey from a tech background to founding The Vogue Room and The Vogue Room Foundation, transforming college dorm rooms with high-end designs as a non-profit. Learn how authentic self-assessment, community building, and effective networking can transform your career. Watch till the end for valuable insights on finding and nurturing mentorship...
Jul 08, 2024•32 min•Season 3Ep. 41
#entrepreneurleadership #leadershipskills #startupleadership Hello Everyone and Welcome Back to the 5 Minute Career Hack Podcast.Struggling to motivate your team and turn your startup dream into reality? This video unveils the 5 Leadership Hacks top entrepreneurs use to craft a compelling vision, inspire their people, and achieve massive success. Discover how to delegate like a pro, build a culture of resilience, and master emotional intelligence. Learn from powerful leadership examples and unlo...
Jul 04, 2024•8 min•Season 3Ep. 43
#leadership #careergoals #careerdevelopment #emotionalintelligence Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. Struggling to advance your career? Look no further! This episode features Dr. Amin, a captivating leader and trainer who shares his unique journey and 5 essential leadership principles to help you thrive in your professional world. From the importance of adaptability and emotional intelligence to the power of surrounding yourself with positive people, Amin offers ac...
Jul 01, 2024•37 min•Season 3Ep. 39
#modification #transformation #goalsetting #personaldevelopment Hello Everyone and Welcome Back to 5 Minute Career Hack Channel.Do you feel like you're constantly making small changes but never seeing BIG results? You're not alone! This episode of the 5 Minute Career Hack episode dives deep into the difference between modification and transformation. We'll help you identify areas in your life for true transformation and give you actionable steps to get there. Plus, learn how small modifications ...
Jun 27, 2024•6 min•Season 3Ep. 38
#cfo #Authenticity #trust Hello Everyone and Welcome Back to 5 Minute Career Hack Channel. Do you feel like you're constantly comparing yourself to others and falling short? You're not alone! In this episode of the 5 Minute Career Hack podcast, we chat with Victor Barnes, retired Fortune 100 Division CFO, about his incredible career journey. Victor shares how embracing his authenticity and a "never-ending learning" mindset helped him overcome self-doubt and achieve incredible success. Learn acti...
Jun 24, 2024•31 min•Season 3Ep. 37
