Mental Health - podcast episode cover

Mental Health

Sep 26, 20201 hr 1 min
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Episode description

Ever wonder if you are overthinking your sad feelings or your anxiety? This episode would be very helpful to you because we have Registered Psychometricians as guests. They are Beau and Yel from Project Bohol. Project Bohol is an organization that advocates and educates on Mental Health Awareness. So in this episode, it will not feel like a lecture but rather a conversation on what depression and anxiety are and how they can be coped with. Get your coffee. This episode is a long one but we promise, it is very enlightening.

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