That Freshman 15 + 1986 - podcast episode cover

That Freshman 15 + 1986

Sep 18, 202430 minSeason 3Ep. 126
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Episode description

In this episode of "420 Reasons WHY I Quit Drinking Alcohol," I’m sharing my experience with the "Freshman 15," a common phenomenon where college freshmen gain weight. I talk about what caused it in my own life and offer tips on how to prevent it—even if you're past your freshman year.


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