Mood and Emotions

Are you the type to light up a room? Does your mood affect those around you? In this episode, I share a personal story about my time with my family and how alcohol impacted my mood and interactions. Sometimes, things were pleasant, but other times, not so much. I realized I couldn't let alcohol control how I behaved and reacted. There are better ways to handle emotions, and getting intoxicated wasn't the answer for me. Tune in to learn more about my journey and how I found healthier ways to manage my emotions.