In this special 100th episode of 40 & Fighting, we're back with fan-favorite guest Misahel! Expect hilarious moments, unfiltered banter, and some classic off-the-rails storytelling. We also dive into early thoughts on Craig Jones Invitational 2 (CJI 2), some wild matchups we'd love to see, and break down our own training this week on the mats. Whether you're a BJJ addict, a grappling nerd, or just here for a laugh — this episode is packed with energy, insight, and chaos in the best way. Don'...
Jul 28, 2025•54 min•Ep. 100
In this powerful episode of 40 & Fighting – Path to Black: Black Belt Edition, we sit down with a very special guest, Sensei Juan, a Kodokan 3rd Dan Black Belt in Judo. We dive into his incredible martial arts journey, the deep-rooted history of Judo, and how it has shaped not only his life but the lives of countless others. From the origins of Judo, its evolution, and its influence on Brazilian Jiu-Jitsu, to how martial arts can be a life-changing force—this conversation is packed with insi...
Jul 21, 2025•2 hr 7 min
In episode 99 of 40 & Fighting, we dive into an important and exciting idea — should we host our own BJJ retreat focused on men's mental health? We discuss how a retreat could combine jiu-jitsu, connection, and support for men navigating life's challenges on and off the mats. We also share some highlights from the week, talk judo, training stories, and sprinkle in some good laughs as always. Plus, we touch on the recent controversy surrounding Derek Moneyberg and give our honest thoughts. Th...
Jul 14, 2025•59 min•Ep. 99
In this week's episode of 40 & Fighting, we dive into the UFC BJJ Finals and give our thoughts on the highly anticipated UFC 317 card. From slick submissions to explosive knockouts, we highlight the moments that stood out and break down how Brazilian Jiu-Jitsu continues to evolve within MMA. We also talk about the rising role of grappling in UFC events, the crossover of high-level BJJ athletes, and what it means for the future of both sports. And as always — expect some laughs, honest opinio...
Jun 30, 2025•44 min•Ep. 98
This week on 40 & Fighting, we dig into the buzz around ecological jiu-jitsu—but is it really new? We share our take on how this concept has always been a part of solid jiu-jitsu training, even if it didn't have a trendy name. We also talk about the presence of BJJ in the UFC, how it's evolved over time, and which fighters are representing the art at the highest level. Plus, some reflections on training hard, finding the balance, and just vibing with the weekly grind. In this episode: Why ec...
Jun 23, 2025•51 min•Ep. 97
This week on 40 & Fighting, we're keeping it light, fun, and full of laughs. Anthony has officially denounced his Jiu-Jitsu citizenship and we're talking all about it. No deep tournament breakdowns or heavy technique talk—just two hobbyists hanging out, talking about life on and off the mats. If you're looking for real Jiu-Jitsu conversations with a side of sarcasm and storytelling, this one's for you. Whether you're recovering from a tough roll or just need some grappling content to unwind ...
Jun 16, 2025•40 min•Ep. 96
Big milestones and big events this week on 40 & Fighting! Anthony just leveled up and received his orange belt in Judo —we dive into what that journey has looked like, what's next, and how cross-training with Jiu-Jitsu has helped shape his progress. We also break down some of the latest BJJ Worlds highlights, and get hyped for the upcoming Who's Number One (WNO) event—previewing matchups, sharing predictions, and talking about what makes these events must-watch for grappling fans. If you're ...
Jun 09, 2025•1 hr•Ep. 95
This week on 40 & Fighting, we sit down with Joel Ruiz, a freshly promoted brown belt with big goals and even bigger grind. Joel shares his journey through the ranks, what it took to earn that new belt, and his dreams of becoming an ADCC and IBJJF World Champion. From hard rolls and setbacks to motivation and mindset—this episode is packed with insight, inspiration, and the usual laughs along the way. If you're chasing big goals in Jiu-Jitsu or just love a good story from the mats, don't mis...
Jun 02, 2025•1 hr 28 min•Ep. 94
In Episode 93 of 40 & Fighting, we break down a big week of Jiu-Jitsu action! Anthony and the team hit the mats at the JJWL Worlds, and let's just say… things didn't exactly go according to plan for Anthony (don't worry, he only half-jokingly talks about quitting Jiu-Jitsu). But despite the rough go, the team crushed it—taking 2nd place overall in the Super 8 division! Meanwhile, John headed to a seminar with the legendary Joe Stevenson, and shares some cool takeaways and moments from the ex...
May 26, 2025•47 min•Ep. 93
We're back! After missing a few episodes, 40 & Fighting returns with Episode 92—just getting back into the swing of things. We catch up, talk about what we've been up to, and ease back into the rhythm of training, podcasting, and laughing at our own chaos. No big agenda this week—just two guys talking Jiu-Jitsu, life, and everything in between. If you've missed the crew, this one's for you. ️ In this episode: ✔️ Where we've been ✔️ Getting back on the mats ✔️ Future plans & upcoming trai...
May 19, 2025•36 min•Ep. 92
In Episode 91 of 40 & Fighting, Anthony shares his wild experience stepping onto the judo competition mat as a white belt—only to face off against a 5-time judo champion. We break down what went down, how it felt, and what lessons were learned (win or lose). We dive into the differences between judo and BJJ competition, the nerves of stepping out of your comfort zone, and how testing yourself is the fastest path to growth. As always, expect plenty of laughs and some unexpected takeaways! ️ I...
May 06, 2025•50 min•Ep. 91
In this special episode of 40 & Fighting, we dive into our experience attending the Gracie Humaita 100-Year Anniversary Association Meeting! It was an incredible event celebrating a century of one of the most historic teams in Jiu-Jitsu history—and we're excited to share what it was like being part of it. We also jump into some great judo talk, breaking down how it ties into our training and why it's such a valuable part of the grappling journey. In This Episode: ✔️ Highlights from the Graci...
Apr 28, 2025•38 min•Ep. 90
Thinking about starting Jiu-Jitsu but don't know where to begin? We've got you covered! In this episode of 40 & Fighting, we break down everything a beginner needs to know to start their Jiu-Jitsu journey the right way. We cover: ✅ What to expect from white belt to black belt ✅ How Jiu-Jitsu builds real-world self-defense skills ✅ Strength, flexibility, and mental toughness benefits ✅ The history of Jiu-Jitsu from Japan to Brazil ✅ Tips for staying consistent, staying humble, and surviving t...
Apr 14, 2025•1 hr 9 min•Ep. 89
This week, John goes completely off the rails—training 9 times like a madman! We break down how that felt, what he learned, and if sleep is even necessary anymore. Anthony hits up a local judo open mat, bringing back some fresh insights (and maybe a few bruises). We talk about how judo fits into the jiu-jitsu journey and why it's worth checking out. And finally... is knee on belly a legit submission or just a savage form of pressure therapy? We debate it out with laughs and stories from the mat....
Apr 07, 2025•56 min•Ep. 88
This week, we take a deep dive into the state of Judo in the U.S. How does it compare to other countries? What can be done to grow the sport? We share our thoughts, experiences, and of course, the usual laughs along the way. Topics Covered: ✔️ The growth (or struggles) of Judo in the U.S. ✔️ How Judo and BJJ can complement each other ✔️ Our training updates & weekly recap Join us for another fun episode! #Judo #BJJ #40AndFighting #JudoVsBJJ #MartialArts #Grappling #JiuJitsu Save your feet ma...
Mar 31, 2025•49 min•Ep. 86
Another week, another episode! This time, we dive into our training sessions, some judo insights, and the latest action from Pans. Whether you're into BJJ, judo, or just here for the laughs, we've got something for you. Tune in and hang with us for another fun episode! Topics Covered: ✔️ Weekly Training Recap ✔️ Judo Talk & Cross-Training Benefits ✔️ Pans Highlights & Thoughts #BJJ #Judo #Pans2024 #40AndFighting #Grappling #JiuJitsu #MMA...
Mar 24, 2025•50 min•Ep. 86
In this episode of 40 & Fighting, we kick back and recap another solid week of training, rolling, and just enjoying life. A little Judo, a little BJJ, and a little bit of everything in between. As always, plenty of laughs, good vibes, and unfiltered conversation. Grab a drink, sit back, and enjoy the ride! Don't forget to like, comment, and subscribe for more BJJ & Judo talk! #40AndFighting #BJJPodcast #Judo #JiuJitsuLife #Grappling #MartialArts Save your feet mat burn: https://amzn.to/3...
Mar 17, 2025•37 min•Ep. 85
In this episode of 40 & Fighting, we have a good time diving into all things Jiu-Jitsu, including our thoughts on Fight Pass Invitational 10! We break down some exciting matchups, share our perspectives on the event, and, of course, mix in the usual laughs and banter. Sit back, relax, and enjoy another fun episode filled with Jiu-Jitsu talk and good vibes! Don't forget to like, comment, and subscribe for more BJJ content! #40AndFighting #BJJPodcast #FightPassInvitational #JiuJitsuBreakdown #...
Mar 10, 2025•52 min•Ep. 84
In this episode of 40 & Fighting, we kick back with the boys for some classic Jiu-Jitsu garage talk. From funny training stories to deep BJJ discussions, we cover it all while having a good time. Expect plenty of laughs, a little bit of wisdom, and the kind of unfiltered conversation that makes this sport so great. Grab a drink, relax, and join us for another fun episode of 40 & Fighting! Don't forget to like, comment, and subscribe for more BJJ content! #40AndFighting #BJJPodcast #JiuJi...
Mar 03, 2025•52 min•Ep. 83
n this episode of 40 & Fighting, we dive into some of our favorite Jiu-Jitsu techniques and moves! From go-to submissions to sneaky sweeps, we break down what works for us on the mats and why. Whether you're a white belt looking for new tools or a seasoned grappler refining your game, there's something for everyone in this episode. Of course, no episode is complete without our usual banter and laughs—so sit back, relax, and enjoy some good Jiu-Jitsu talk! Don't forget to like, comment, and s...
Feb 24, 2025•1 hr•Ep. 82
This week on 40 & Fighting, we dive into our experience at WNO 26! We break down the matches, highlight our favorite moments, and discuss what made this event stand out. From intense battles to unexpected surprises, we share our thoughts on everything we loved (and maybe didn't love) about the event. Join us for another fun episode filled with BJJ talk, match analysis, and of course, the usual laughs and banter. Don't miss it! Like, comment, and subscribe for more! #40AndFighting #BJJPodcast...
Feb 17, 2025•52 min•Ep. 81
This week on 40 & Fighting, we dive into an exciting week filled with big news, upcoming events, and plenty of fun. We break down the anticipation for the next Who's Number One (WNO) event and share our thoughts on what's to come. Plus, we talk about our own future plans, training updates, and of course, the usual laughs and banter you've come to expect. Don't miss out on another great episode of BJJ talk, competition hype, and good times! Like, comment, and subscribe to keep up with all thi...
Feb 03, 2025•42 min•Ep. 80
In this episode of 40 & Fighting, we dive into the age-old question: does strength really make a difference in Brazilian Jiu-Jitsu? We share our thoughts, experiences, and stories on how strength can (or can't) influence your rolls on the mat. But that's not all! We also talk about Judo, discussing its techniques, effectiveness, and how it blends with BJJ. As always, expect some laughs, a bit of banter, and plenty of grappling insights. Don't forget to like, comment, and subscribe to join th...
Jan 27, 2025•48 min•Ep. 79
We're back! After taking a two-week break, 40 & Fighting returns with all the humor, banter, and randomness you've come to love. In this episode, we catch up on what's been happening during our time off, share some laughs, and dive back into the world of Jiu-Jitsu and life. Whether you're here for the grappling talk, the jokes, or just the good vibes, we've got something for you. Don't miss our hilarious comeback episode, and be sure to like, comment, and subscribe for more! #JiuJitsuPodcast...
Jan 20, 2025•43 min•Ep. 78
In this episode of 40 & Fighting, we dive into the holiday spirit and share some laughs while reflecting on the joy (and chaos) of this festive season. We also take a deep dive into the importance of Jiu-Jitsu lineage—understanding where your techniques and traditions come from and how it shapes the art we love today. Join us for another fun and insightful episode filled with holiday cheer, grappling talk, and plenty of laughs to get you through the week. Don't forget to like, comment, and s...
Dec 30, 2024•55 min•Ep. 77
In Episode 76 of 40 & Fighting, we dive into the business side of the two biggest grappling events in the game: ADCC and the Craig Jones Invitational (CJI). How do these tournaments generate revenue? What are their major expenses? And how do their financial strategies compare? Join us as we analyze the money behind the mats, discussing sponsorships, ticket sales, fighter payouts, and event production. Of course, we keep it fun with our usual banter and laughs along the way! If you're a fan o...
Dec 23, 2024•40 min•Ep. 76
In Episode 75 of 40 & Fighting, we're soaking in the good vibes with our Jiu-Jitsu family! This week was all about enjoying light rolls, keeping it chill, and celebrating the camaraderie that makes the mats feel like home. We also dive into some highlights from recent tournaments, breaking down the action and discussing some standout performances. Whether you're here for the technical talk, the laid-back BJJ vibes, or just a good laugh, this episode has something for everyone. Join us for an...
Dec 16, 2024•43 min
In Episode 74 of 40 & Fighting, we're feeling all the aches, pains, and bruises that come with being longtime BJJ practitioners. From nagging injuries to the classic “old guy struggles,” this week's episode is all about pushing through the discomfort and finding the humor in it all. We chat about how we're managing those aches while still enjoying our time on the mats and having fun. And, as always, we mix in plenty of laughs, banter, and a reminder that even when the body feels old, the lov...
Dec 09, 2024•51 min•Ep. 74
In Episode 73 of 40 & Fighting, we kick off Turkey Week by diving into one of the most transformative milestones in any BJJ practitioner's journey—the leap from white belt to blue belt. We share personal experiences, the challenges faced, and how promotions can completely change your perspective on the sport. From the joy of leveling up to the pressure of representing your new rank, we break down what it truly means to earn that blue belt. Of course, we sprinkle in some laughs, funny stories...
Dec 02, 2024•52 min•Ep. 73
In Episode 72 of 40 & Fighting, we trade the mats for the desert and take a wild guys' trip to Ocotillo Wells! From off-road adventures to unfiltered conversations, this episode goes into hilarious and, at times, uncharted territory. Buckle up—things get a little rowdy with the squad, and if you're easily offended, consider this your warning! Join us for a mix of outrageous stories, banter that will have you laughing (or shaking your head), and all-around good times with the crew. This is de...
Nov 25, 2024•1 hr 5 min•Ep. 72
