4 the Health of it ft Ray Mac
Oct 02, 2020•35 min•Season 3Ep. 6
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On this episode we sit down with Ray Mac of Self Fit. Ray details his weight loss journey of 200 pounds and achieving his goal of becoming a certified personal trainer.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast