4 the Health of it! ft Joy Fit part 2 - podcast episode cover

4 the Health of it! ft Joy Fit part 2

Feb 08, 202129 minSeason 2021Ep. 5
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Episode description

This episode of 4 the Health of it features returning guest, Joy. Joy is a Natural Athlete body builder and certified personal trainer with a heart of gold! On this episode she speaks about her recent sabbatical and how to stay in shape for 2021!

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4 the Health of it! ft Joy Fit part 2 | 4 the Health of it! podcast - Listen or read transcript on Metacast