Why Do I Regain My Weight?
Nov 27, 2022•18 min•Ep. 134
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Episode description
Regaining weight can be a roadblock for weight loss attempts later. Find out some reasons why and get the results you want.
Learn more by going in depth through our book-" Young and Strong @ 40 & Beyond" or through our one-on-one health coaching services.
Here's the link for our book- https://www.amazon.com/Young-Strong-at-40-Beyond/dp/1733094849/ref=sr_1_1?crid=3KTH9NSDNKOTP&keywords=young+and+strong+at+40+and+beyond&qid=1643670297&sprefix=young+and+strong+at+40+and+beyond%2Caps%2C111&sr=8-1
Here's the link for our coaching- https://p.bttr.to/3f5A822
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