4 Feet Running - Ep. 67
Oct 06, 2009
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Episode description
Welcome to Lifestyles of the Rich and Infamous with 4 Feet Running! This week is chock full of assorted topics:
- Nik and Dan go running in Newport, RI, where there are stray Bernese mountain dogs, wine corks littering the streets, and the resident wealthy eccentrics have personal croissant chefs
- They also have chicken breast on sale
- Nik gets faster in her Frees and breaks a weekly distance record
- Dan is a little faster too, because speedwork is agreeing with him
- He also has a drinking problem (he's addicted to carrying around his fuel belt bottle)
- They're both doing the Worldwide Festival of Races in Hartford next time
- A little about the psychology of goal-achievement with professor Richard Wiseman, and why Dan is always a nervous wreck
- Nik and Dan meet Stanley the German shorthaired pointer's doppelganger
- They discuss Nik's nutritional issues and various fun ironies involving the Paleo diet
- Anyone want some Del's frozen lemonade?
- Two more giveaways in the 4 Feet Running book club -- listen to find out how to win!
- Advice on how to arrive last in a road race
- They get some great feedback from wonderful listeners
(10.6.09)
- Nik and Dan go running in Newport, RI, where there are stray Bernese mountain dogs, wine corks littering the streets, and the resident wealthy eccentrics have personal croissant chefs
- They also have chicken breast on sale
- Nik gets faster in her Frees and breaks a weekly distance record
- Dan is a little faster too, because speedwork is agreeing with him
- He also has a drinking problem (he's addicted to carrying around his fuel belt bottle)
- They're both doing the Worldwide Festival of Races in Hartford next time
- A little about the psychology of goal-achievement with professor Richard Wiseman, and why Dan is always a nervous wreck
- Nik and Dan meet Stanley the German shorthaired pointer's doppelganger
- They discuss Nik's nutritional issues and various fun ironies involving the Paleo diet
- Anyone want some Del's frozen lemonade?
- Two more giveaways in the 4 Feet Running book club -- listen to find out how to win!
- Advice on how to arrive last in a road race
- They get some great feedback from wonderful listeners
(10.6.09)
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