#234: When Is Your Bodybuilding Career Over?

Brian, Jeff, and Alberto discuss the end of one's competitive bodybuilding career, why someone might choose to continue competing after their peak, and life after competing.

Timestamps

0:00- Introduction
2:03- Your “why” for competing changes over time
13:53- The skill of focusing on the present
24:52- You won’t have regrets if you know you reached your peak
37:00- Looking at prep as a game of refinement
40:11- Why Alberto started bodybuilding and why he still competes
44:34- Jeff’s definition of a bodybuilder
46:57- Life after competing

Selected Links From This Episode

The Vault Quick Start Guide (Vault Course)- https://www.3dmjvault.com/courses/quick-start-guide

Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/mass

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