#191: Establish Your Powerlifting Foundation
Nov 18, 2021•1 hr 37 min
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Episode description
Alberto, Eric, and Brad discuss where to start if you're interested in getting into the sport of powerlifting. What are the fundamentals every new powerlifter should know and have in their life? When is a good time to do your first meet? Why does Eric like lifters to miss lifts (in a safe manner) occasionally? [...]
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