3D LILA: the Late In Life Athlete, a journey in 3D

I am a late in life athlete with a twist. To keep myself on task, I have printed myself in 3 dimensions. Follow me on my journey that combines the struggles of weight loss, the technology of 3D printing, and the euphoria of running. I will interview techies, health experts, and others who are on my same journey. There will be lots of laughter, probably some tears, and everything in between.

Last refreshed: August 19th, 2025 at 2:10 PM ⓘ

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Episodes

36 Get the Toxicants Out!

LILA interviews Amy Ziff from MadeSafe, a certification company that tests everyday products for dangerous chemicals. LILA learns about toxicants in our homes and is a bit unsettled with this new information.

Sep 23, 2016•37 min

35 Can You Run Like a Girl?

LILA and Brooke Kuhn from the Girls on the Run of the Bay Area chat about the fabulous organization that coaches young girls for 5K race and life skills including teamwork and goal setting. LILA begins by sharing of an inspirational young girl in the Girls on the Run program. Listen and see if you don’t cry too.

Aug 25, 2016•31 min

34 Persistence Matters When Nothing Else Does

This week LILA talks persistence, a birthday, and Matt Damon ... even though she can't remember his name.

Aug 08, 2016•17 min

33 Dance Like No One is Watching

LILA interviews her friend and fellow LILA, Lori Bonn. They discuss a unique dance class of 150+ people who dance freely for two hours in a gym, dancing as if they were in the privacy of their living rooms. Lori says its both a physical and an emotional workout and loves it! LILA also announces a change in the format to her show. She needs to shake things up so will alternate her interviews with updates on herself and her journey. It's time for a kick in the pants!

Jul 28, 2016•27 min

32 Blue Line Moments

LILA and Joanna have a talk. It's time to find that blue line again.

Jul 15, 2016•22 min

31 The Future Of Food 3D today and 3D printed tomorrow

LILA is struggling to balance her job with finding time to work out. She needs some encouragement from us! This week, LILA interviews Michael Petch, an expert on 3D printing. Together, they discuss the new field of 3D printing food and how it can be of benefit to us now and in the future. They also have some fun discussing innovation and technology and the what the future might hold for us all.

Jul 02, 2016•43 min

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