International Elite Sport Sleep Coach Since 1998 Founder of the Game Changing R90-T Human Recovery Performance Technique Author #1 Best Seller SLEEP published in 17 languages worldwide Accomplished Media Commentator Presenter Key Note Speaker Nick is recognised as the world’s first and leading Elite Sport Sleep Coach, probably the world’s first Sleep Coach and regarded as a leading human recovery innovator. He has over 35 years’ experience within the sleep and sleeping product industry and over ...
Jun 26, 2022•43 min
Keep Calm and Log On is the first book from Dr. Gillian Andrews, known to most as Gus. Dr. Andrews’s unusual background as a hacker, scholar, and educator makes her uniquely suited to offer advice on managing the media in your life. A graduate of Teachers College, Columbia University, she put her passion for media literacy to work in creating The Media Show, an award-winning YouTube series for a young adult audience. Currently, she works as a digital security trainer, running trainings and produ...
Jun 19, 2022•37 min
After dropping out of Kings College after his first semester Jordan joined VICE as a full time Creative, where he’d been interning since the age of 17. After 10 months, in March 2017 he joined LADbible Group, the biggest social media property for online video in the world, hired to help launch the newly formed creative agency JOYRIDE, leading the creative content for a number of brands, from Amazon and Activision, to Pepsi Co. and Sony – whilst also featuring as a prominent host across the chann...
Jun 12, 2022•50 min
David Richo, PhD, MFT, is a psychotherapist, teacher, workshop leader, and writer who works in Santa Barbara and San Francisco California. He combines Jungian, poetic, and mythic perspectives in his work with the intention of integrating the psychological and the spiritual. His books and workshops include attention to Buddhist and Christian spiritual practices. https://davericho.com/ How To Be An Adult: Amazon https://www.amazon.com/exec/obidos/ASIN/0809132230/daverichocom-20 How To Be An Adult ...
Jun 05, 2022•33 min
The world’s leading authority on the application of genius thinking to personal and organizational development, Michael J. Gelb is a pioneer in the fields of creative thinking, innovative leadership and executive coaching. His clients include DuPont, Emerson, Genentech, KPMG, Merck, Microsoft, Nike and YPO. Michael is a member of Marshall Goldsmith's 100 COACHES, and a Senior Fellow at The Center for Humanistic Management and a member of the Leading People and Organizations Advisory Board at the...
May 29, 2022•47 min
Millie Gooch is a writer, speaker, activist and founder of Sober Girl Society and recently launched The Sober Girl Society Handbook in January 2021. IN FEBRUARY 2018, AFTER YEARS OF PARTYING AND HANGOVERS, MILLIE NOTICED IT STARTED TO TAKE A TOLL ON HER MENTAL HEALTH. MILLIE MADE THE DECISION TO GIVE UP DRINKING AND 7 MONTHS LATER FOUNDED SOBER GIRL SOCIETY, AN ONLINE AND REAL-LIFE SPACE FOR WOMEN WHO DON’T DRINK ALCOHOL! In a short space of time, Sober Girl Society has since grown into a 141K s...
May 22, 2022•41 min
Siena Oberman is a producer that founded Artemis Pictures. Recently listed on Forbes's 30 Under 30 2022, she was named in Variety’s Top 10 Producers to Watch in 2021 and Diversity in Cannes Top 10 Women in Film to Watch in 2019. Siena has completed production on 16 features in various producing capacities, and has had films in festivals such as Venice, Berlinale, Telluride, TIFF and Tribeca. Her most recent films include MAINSTREAM directed by Gia Coppola, SKIN directed by Oscar winner Guy Natti...
May 15, 2022•58 min
Kai-Isaiah Jamal is a spoken word poet, performer, model and trans visibility activist using Instagram as a tool for good. Kai draws on their own personal experiences as a trans person of colour dealing with dysphoria, displacement and uncertainty– unraveling huge, universal themes through the lens of poetics online and bringing us their audience in, concluding simply that to be human is to feel all of these things. Their work both as a performer and writer is simultaneously disruptive and casua...
May 08, 2022•44 min
Susan Walbrook Co-Founder of the creative space coaching ltd Susan spent 26 years in the fashion industry, she is now a Certified Transformational Coach specialising in imposter syndrome, negative self-talk and burnout to other creative professionals. Susan is an expert as she suffered with all of these throughout her creative career. 3 years ago she finally burnt out: proudly yet inelegantly fell off the proverbial perch… She is currently working 1:1 with Creative Professionals from all aspects...
May 01, 2022•51 min
Steven Hoggett is an international Choreographer, Director and Movement Director. Recent Broadway credits include Harry Potter & the Cursed Child, Angels In America, The Crucible, Curious Incident of the Dog in the Night Time, The Last Ship, Rocky, The Glass Menagerie, Once, Peter & the Starcatcher and American Idiot. Off Broadway work includes Social! (Park Avenue Armory) Bacharach Reimagined (NYTW), Joan of Arc : Into the Fire (The Public) and Let The Right One In (St Anne’s Warehouse....
Apr 24, 2022•48 min
Celebrity cosmetic dentist Dr. Bill Dorfman has been practicing for over 30 years in the Beverly Hills area and has had a career unparalleled to any other dentist in history! He has transformed the smiles of celebrities such as Katy Perry, Usher, Anthony Hopkins, Fergi, Hugh Jackman, Michael Strahan, Jessica Simpson, Mark Wahlberg and Eva Longoria, among many others. Dr. Bill was the only dentist featured on ABC's hit show Extreme Makeover , and is currently a recurring guest co-host on the CBS ...
Apr 17, 2022•46 min•Season 1Ep. 174
Dr. Christian Busch is the bestselling author of Connect the Dots: The Art & Science of Creating Good Luck (“a wise, exciting, and life-changing book”; Arianna Huffington) and an internationally known expert in the areas of innovation, purpose-driven leadership, and serendipity. He is the director of the CGA Global Economy Program at New York University (NYU), and also teaches at the London School of Economics (LSE). He is a cofounder of Leaders on Purpose and the Sandbox Network, and a form...
Apr 10, 2022•53 min•Season 1Ep. 173
Alice Brooks, ASC is a cinematographer who has photographed award-winning feature films, television shows and commercials. Her next feature project is director Jon M. Chu’s adaptation of the hit musical WICKED. Brooks most recently photographed tick tick…BOOM! for Netflix and Imagine Entertainment, directed by Lin-Manuel Miranda and produced by Ron Howard. tick tick...BOOM! premieres at AFI Fest on Nov. 10, then debuts in theaters for a limited run on Nov. 12 and will commence streaming on Netfl...
Apr 03, 2022•42 min•Season 1Ep. 172
German-born Laura is known for her role as fan favourite Quaithe in HBO’s Game of Thrones, her weekly radio show on the UK’s No 1 Underground Dance Music Station Point Blank FM, and her podcast What’s Next with The Lallas with co-host Lara Fraser. Laura is in the process of developing her own sleep app, which will be available later this year. Inspiration for the app came from her own experiences with sleep disorders. IG: Ipradelska Host: Jamie Neale @jamienealejn Discussing rituals and habitual...
Mar 27, 2022•34 min•Season 1Ep. 171
Jason Linett is a Hypnotic Influence Expert who helps solopreneurs to close more premium sales. As a Certified Professional Hypnotist, Jason has dedicated nearly two decades to helping his clients harness the science of positive persuasion strategies to quickly and easily rewrite negative thought patterns. He reveals the secrets of hypnotic communication and shares specific “Business Influence Systems” to supercharge business growth. This isn't about tricking or manipulating people... It's about...
Mar 20, 2022•56 min
David Meltzer is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. Considered one of the top esports entrepreneurs and investors, David is also a three-time international best-selling author, a Top 100 Business Coach, and host of the top entrepreneur podcast, The Playbook. David is the Executive Producer of the Bloomberg and Amazon television series 2 Minute Dri...
Mar 13, 2022•21 min•Season 1Ep. 169
MONIKA FELICE SMITH is a professional choreographer, director, movement coach, & dancer from NY, currently based in Los Angeles, CA. Having transitioned to the contemporary & commercial hip hop world from classical ballet & pointe, her choreography blends a fusion of both technical contemporary & hiphop vibes. Today, Monika’s credits include choreographing for music videos & live sets for artists such as Olivia Rodrigo (SOUR PROM Concert Film & MTV VMA’s), FINNEAS, Bebe R...
Mar 06, 2022•52 min•Season 1Ep. 168
Tyce Diorio is an Emmy Award winning choreographer with a celebrated career in film, television, concert stage, commercials and theatre. As one of the most sought after choreographers in the industry, and well known for his ground breaking work and frequent guest judging on 15 seasons of the Fox hit dance show So You Think You Can Dance, Tyce has the unique ability to create work for multiple mediums and a diverse pool of artists in all styles of dance. From the biggest names in pop music to Osc...
Feb 27, 2022•45 min•Season 1Ep. 167
Adele ‘One Night Only’ Live from the Griffith Observatory (CBS & Paramount +) Glastonbury Festival: Live at Worthy Farm (Director and Exec producer) Coldplay ‘Higher Power’ official music video (Extraterrestrial Transmission version) Ariana Grande ‘excuse me, i love you’ Netflix Special 2020 (Director and Co-Exec producer) Shawn Mendes Live in Concert. Netflix Special 2020 Coldplay: Everyday Life - Live in Jordan (Director and Exec producer) Taylor Swift Reputation Stadium Tour. Netflix spec...
Feb 20, 2022•56 min•Season 1Ep. 166
A creative at heart, Laura began her career as a session drummer on European tours for a variety of established artists. This introduced her to artist management, working under music’s legendary PR Alan Edwards, at The Outside Organisation, where she worked with seminal artists such as David Bowie, Lenny Kravitz and The Spice Girls. And then back on stage again a few years later when she landed a record deal with Island Records. Later on, during a 5 year stint living in Los Angeles, Laura's pass...
Feb 13, 2022•56 min•Season 1Ep. 165
Mary Bekhait, Group CEO of YMU Group – a leading transatlantic management company representing elite clients in Sport, Music, Entertainment and the Arts. Prior to her role as CEO, she was Managing Director of the Entertainment division and has been in talent management for 20 years. She is a former Broadcast ‘Hot Shot’ and Edinburgh TV Festival Committee member. Mary holds a MSc in Politics from London School of Economics. IG: @marybekhait Host: Jamie Neale @jamienealejn Discussing rituals and h...
Feb 06, 2022•34 min•Season 1Ep. 164
Jill Demling Founded in January 2019, Creative Casting Agency (CCA) is the result of Jill Demling’s career spent at the intersection of fashion and entertainment. CCA provides a suite of consulting and casting services for brands, print and digital magazines, broadcast and social platforms. Clients include British Vogue, Vogue China, CR Book, GAP, Sotheby’s, Victoria’s Secret, Amazon, Netflix, Unilever, Target, Equinox and Hugo Boss. Demling started her career working for Bryan Lourd and Kevin H...
Jan 30, 2022•52 min•Season 1Ep. 163
Zoë is a London-based therapist, mental health consultant, speaker and author with over a decade's experience working with mental health. She firmly believes that looking after your mind should be as accessible as eating right, sleeping well and physically exercising. Zoë's aim is to bust the stigma of taking care of your mental health, and make basic information about mental health available to all who need it. Zoë consults for businesses, including global brands and private equity companies, t...
Jan 23, 2022•43 min•Season 1Ep. 162
Jasmina Vico is a Croatian-born Londoner, skin-health specialist and laser expert. Growing a cult following of skin-health and holistic self-care enthusiasts, Jasmina is now well-established as a leader in holistic skincare, with features in Vogue, NY times, The Guardian and Dazed. Following a course in cosmetology at college in her hometown of Rijeka (a port city that once belonged to Yugoslavia) and assisting various dermatologists, Jasmina moved to London with two suitcases and £30 in her poc...
Jan 16, 2022•41 min•Season 1Ep. 161
We come to the end of 2021 and we’d like to round up our thoughts for this year. Focusing on how we spend our time, who we spend our time with and what we spend our time on. Routine and action - how we can best put ourselves in a good routine for a healthy mindset and physical readiness to action us properly and effectively into the new year. Setting the seeds as we go into 2022 so that we lay the foundations moving us towards a stable future. (2022) And finally remembering to 360 Yourself befor...
Dec 26, 2021•12 min•Season 1Ep. 160
Here at 360 Yourself we thought it would be amazing idea to curate an episode of all the wonderful givebacks our guests said. This episode is dedicated to all the wonderful minds that have given their time on this show. Listening back to all the nuggets of wisdom has been magical. We hope you value as much as we have all these discussions and advice in the pursuit to 360 Yourself. Remember to 360 Yourself! Guests givebacks in this episode are: Monika Smith @monikafelicesmith Laura Conway @creati...
Dec 19, 2021•1 hr 8 min•Season 1Ep. 159
Jo Elvin is a multi-award winning editor and broadcaster who has launched and helmed some of Britain’s most successful women’s magazines. She is most well known as the editor in chief of Glamour, a title she launched in 2001 that rapidly became the biggest-selling women’s magazine in the UK and Europe. Under her direction, Glamour quickly became the biggest selling magazine in Europe. During her time there, she also launched the internationally renowned Glamour Women of the Year Awards. In 2018,...
Nov 28, 2021•44 min•Season 1Ep. 158
Originally from Montreal Canada, Marc’s journey has seen him living in Haiti, being a child actor, a student at the US Naval Academy, doing a year of volunteer work in a remote village in Indonesia, three years volunteering on a suicide prevention hotline, being a national squash player, coaching the Cyprus National Squash Team, getting a Masters in Human Rights in The Hague, a spell at the Middle East Council of Churches, an MBA from London Business School, and 20 years as an entrepreneur, all ...
Nov 21, 2021•56 min•Season 1Ep. 157
Natalie is currently Client Solutions Manager for Entertainment at Facebook Inc. Natalie was born and raised in Liverpool. In 2014, she moved to Bath where she graduated with a BSc Business Administration from University of Bath in 2018. As part of her sandwich course, she completed two six month internships in brand marketing at Ferrero and L’Oréal, where she discovered a passion for digital marketing and social media. After finishing her internship at L’Oréal in 2017, she spent 10 weeks at Goo...
Nov 14, 2021•44 min•Season 1Ep. 156
With over 25 years of experience, Howard Napper has become one of the country’s most innovative and respected yoga teachers. Over the years, his work in the field of stress has made him one of the most powerful voices not only within yoga, but also within what has become known as “lifestyle medicine”. He is a best-selling author, a TEDx speaker, and has released 19 successful yoga DVD titles. He is also a regular contributor too many leading health magazines including Yoga Magazine. Host: Jamie ...
Nov 07, 2021•54 min•Season 1Ep. 155
