Why You Can't Focus - podcast episode cover

Why You Can't Focus

Mar 01, 20221 hr 6 min
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Episode description

Too often, we blame technology for our inability to focus; still, the issue is far greater than staring at our phones.  It starts with pre-commitments we make to ourselves; and in 'Stolen Focus',  Johann Hari does a masterful job of decoding the 12 causes of distractions and shares a framework to transcend them.
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