Our Inner Path to Balance
Jul 20, 2022•8 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode snippet, pilates and wellbeing leader Erika Bloom illuminates our body's quest for equilibrium and invites us to approach the balance question from a new lens.
What is one signal your body is giving you this week? How might you slow down and listen to it?
For the best experience, listen in Metacast app for iOS or Android