How To Cultivate Your Wellbeing - podcast episode cover

How To Cultivate Your Wellbeing

Jul 31, 201954 min
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Episode description

Prima Co-founder Jessica Assaf and Jenna kick off with an introduction to our Endocannabinoid System and the essential role it plays keeping our bodies balanced.We discuss how Jessica discovered her voice as a health activist helping pass legislation that required cosmetics companies to disclose carcinogenic ingredients in their products when she was just 15-years-old, and how that path led her to the wellbeing revolution her team’s spearheading at Prima. We then break down the mental, physical, and social aspects of wellbeing, ways we can cultivate them in our lives, and how sharing our stories unites us in our collective human experience. Jessica also shares her insightful perspective that by empowering people to tap into both their feminine and masculine energy we can create a more connected, inclusive, and unified world.
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