Befriending Your Inner Voice

Ethan Kross has the most fascinating job: Studying the conscious mind. Director of the Emotion and Self-Control Lab at the University of Michigan, where he’s also an award winning professor, his new book Chatter, explores a topic that impacts each and every one of us: Our inner voice. Our inner voice influences everything we do, from our relationships to our physical health and performance. We discuss the ways it can empower or disempower us, and valuable tools to harness it for good.