Season 1 Episode 11 Timeout!

I coached High School basketball in Texas!  People ask if we were any good... lets just say we were competitive!  One thing I new how to do was call timeouts.  A timeout is used to change the momentum, regroup, put in a specific play, encourage the team and often to give everyone a chance to catch their breath.   We could all use a time out in our lives.  In today's episode we talk about timeouts, and how they are important to our health and sanity and that they don't always have to be a long vacation.  

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Until next time, believing your best is yet to come!