Rise and Run: The OG - podcast episode cover

Rise and Run: The OG

Apr 10, 20241 hr 36 minEp. 46
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

We are thrilled to sit down with Bob and Jac from the Rise and Run podcast,  a podcast that we have followed and listened to from the begining. This dynamic duo provides an entertaining look into their transitions from an Army pilot and a Disney Tower of Terror operator to dedicated members of the runDisney community. They, along with Carissa and I, reflect on the nostalgia of Disney races, the surprising facets of athletic histories, and the future of podcasting in a world that increasingly values authentic connections.

As we look forward to reconnecting with you and the Rise and Run community at Springtime Surprise, we extend a heartfelt thank you to our guests for their presence and stories that resonate with every stride.

Send us a Text Message.

Support the Show.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!

Become a 321 Go! Supporter. Help us continue to create! HERE

New Apparel!! Wear your support for 321 Go!

Join Chris Twiggs in Galloway Customized Training 20% off!

Follow us! @321GoPodcast @carissa_gway @pelkman19

Email us 321GoPodcast@gmail.com

Order Carissa's New Book - Run Walk Eat

Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

 

...

For the best experience, listen in Metacast app for iOS or Android