This week, we're joined by fellow runDisney announcer, Riley Clermont, who gives us a true insider's scoop. We are taking a look back at our time during the recent Wine and Dine Half Marathon. Riley dishes out some never-heard-before details. He talks about his return to the race after a long absence, his favorite moments from the Thursday rehearsal, and his favorite stories of the weekend. The holidays are a tricky time for those of us on a weight loss journey. In the Healthier U Moment, we sha...
Nov 16, 2023•53 min•Ep. 22
The fantastic Kristen Terkelson, the creative genius behind some of the most creative costumes that we have seen on the race course will be our guide on this adventure as we dive into her costume couture and her history with runDisney . As we traverse through the fun and creativity of Disney race costumes, Kristen’s innovative VHS box costume will undoubtedly leave you inspired and eager to up your costume game. We talk post menopause weight loss with Healithier U and we'll be diving into our ma...
Nov 09, 2023•1 hr 18 min•Ep. 21
Get ready for a whirlwind journey of costumes, running, and inspiration. This episode welcomes the exceptionally creative DW Burge who shares his transformative relationship with running and how costumes became an integral part of his journey. As a runner who found self-expression and motivation through dress-up, DW's story offers a unique perspective on the world of runDisney costumes. We explore the fascinating intersection of running, costumes, and charity. Hear about his experience navigatin...
Nov 02, 2023•1 hr 15 min•Ep. 20
This is part 2 of our discussion with our treasured friend and runDisney Entertainment Show Director, Mark Ferrara. Join us as we ignite a fast-paced conversation, revealing the gripping details behind the creation and execution of RunDisney events. Mark walks us through everything - from the maddening intricacies of setting up the race course to the dazzling pyrotechnics. He even lets us in on his dream RunDisney event. Plus, we've got a heartwarming tale from one of our listeners that will ser...
Oct 27, 2023•47 min•Ep. 19
Join us on a thrilling journey as we sit with the incredible Mark Ferrara, the Entertainment Director for runDisney. From performer to director, Mark opens up about his interesting career path, providing fascinating behind-the-scenes insights and sharing his expertise on weaving together the multiple threads that make a successful race at Disney. For our Healthier U moment, we have a deep conversation on cravings and emotional eating, something we've all struggled with at some point. We pull bac...
Oct 25, 2023•55 min•Ep. 18
Interview with Erin @16:22 Discover the transformative power of running as we sit down with Erin Azar, better known as Mrs. Space Cadet, whose journey towards habitual running has sparked inspiration across the globe. Erin isn't just an inspirational runner, she's a visionary, using her experiences to connect, inspire, and empower others, particularly fellow mothers navigating similar life changes. We discuss her 30-day running commitment, the mental blocks she overcame, and the profound impact ...
Oct 19, 2023•1 hr 17 min•Ep. 17
Brace yourself for an enchanting conversation with our guest, the distinguished race announcer Eric Gilsenan. Eric will transport us through his extraordinary journey - from his naval family upbringing to his life-altering first triathlon experience. You'll be inspired by his remarkable transformation, losing 70 pounds and gaining a whole new perspective on life. Eric's experiences with Ironman, the LA Marathon, and his passion for endurance sports will undoubtedly leave you stirred and motivate...
Oct 11, 2023•1 hr 23 min•Ep. 16
Ever dreamt of embarking on an interstellar adventure aboard the Galactic Starcruiser? How about completing the daunting Dopey challenge? Well, John and I are here to take you on an extraordinary journey in our bonus episode, packed with inspirational stories and motivational tips from legendary Jeff Galloway. We discuss everything from exploring the Starcruiser and its amenities to the immersive Star Wars cruise on the Millennium Falcon. Buckle up for this cosmic adventure, where we also discus...
Oct 06, 2023•43 min•Ep. 15
Ready to embark on an endurance-testing journey? Let's journey together with the inspiring Ironman champion and professional triathlete, Haley Chura. Haley reveals her experience of transforming from a swimmer to a triathlete, training for the Ironman World Championships, and taking on her first runDisney Race and Dopey Challenge. Hear her candidly discuss the financial stressors of professional racing, the strategic steps to success, and getting back to the World Championships in Kona. In this ...
Oct 04, 2023•1 hr 22 min•Ep. 14
Just imagine what it would feel like to cross the finish line of your first marathon. But let's raise the bar even higher; visualize doing this while combating a rare primary immunodeficiency disease, Ehlers-Donlowe syndrome, and recovering from a life-altering car accident! Our guest, the extraordinary Wendy Larsen, did exactly that and even seized a triumphant win at the Boston Marathon on her 50th birthday. Wendy, a champion hand-cyclist, will share with us the highs and lows of her journey, ...
Sep 27, 2023•1 hr 18 min•Ep. 13
Get ready to be inspired as we have an enlightening conversation with none other than Dean Karnazes, ultra marathon author and athlete extraordinaire. We delve into his fascinating journey from a child who loved running to a successful businessman who did not run at all, and then the life changing moment on his 30th birthday that changed his career and life. Imagine the mental discipline necessary to endure long races, let alone running an astonishing 350 miles in 80 hours and 44 minutes without...
Sep 20, 2023•57 min•Ep. 12
Get ready for a thrilling journey, as we sit down with Paralympian Brian Siemann for an intimate chat about his life as a professional athlete and his key to maintaining motivation. We’ll give you a taste of Brian's fascinating life, including his experiences as a quadruplet, his inspiring journey to becoming a world-class Paralympic athlete, what it is like to win all four races SIX times of runDisney's Dopey Challenge, and the challenges he overcomes to participate in marathons as a wheelchair...
Sep 13, 2023•1 hr 19 min•Ep. 11
15 Blueberries and a spoonful of raw garlic everyday? That's two of the steps that Jayson Williams, the founder of the inspiring Fxck Cancer Endurance Team, takes to improve his overall health. Join us as he shares his remarkable journey of transformation and resilience against all odds. Embark on a captivating exploration of his life-changing efforts to combat cancer, shedding a remarkable 85 pounds and completing his first race along the way. Listen in as Jason reveals his intention to take on...
Sep 06, 2023•1 hr 19 min•Ep. 10
An engaging and continued chat all about running, eating, and everything in between with Chris Twiggs. Carissa shares some exciting news about her new book "Run Walk Eat"! Carissa's book, co-authored with Jeff Galloway, focuses on the Run Walk Run method and emphasizes the importance of nutrition education. During our chat, she enlightens us on topics such as portion control, the right time to eat, and even how to squeeze in a cheat meal without feeling guilty. Later, Chris rejoins the conversat...
Sep 01, 2023•35 min•Ep. 9
Join us as we get to know Chris Twiggs, a passionate runner, and a chess champion. From his stellar performance at the inaugural Disney Marathon to his role as Chief Training Officer for Jeff Galloway's organization, Chris will share his running journey and the life-changing experiences it came with. So, better lace up those running shoes and dig in, because this episode is a feast of inspiration, nostalgia, and zeal! Join Chris in Jeff Galloway's Customized Training with a 20% discount. Custom ...
Aug 30, 2023•1 hr 2 min•Ep. 8
Get ready for an immersive, inspiring, and adrenaline-pumping journey as we bring you the incredible story of Ironman Finisher and Down Syndrome Warrior, Chris Nikic. Buckle up, because this episode promises to deliver heart-pounding tales of resilience, determination, and unwavering dedication. Chris shares his extraordinary feat of completing the grueling Ironman distance race, and the obstacles he had to overcome to get there. Prepare to be moved as we uncover Chris Nickage's inspiring story ...
Aug 23, 2023•43 min•Ep. 7
Getting the athletes energized, entertained, and going at the crack of dawn, that's our guest for this show, Christian, aka DJ CJ. Known for his vibrant energy, DJ CJ has enhanced the runDisney experience into a lively, musical fiesta, making marathoners dance their way from start to finish. He reveals how he spins magic with music and the most memorable moments from these races—including an inspiring encounter with an 87-year-old woman and a life-changing moment with one of your hosts. Brace yo...
Aug 16, 2023•1 hr 8 min•Ep. 6
Ever found yourself contemplating the power of positive thinking? Get ready to be inspired as we sit down with the incredible Tim O'Donnell, a professional triathlete who makes a comeback after a heart attack during a race in 2021. Hear his powerful story and discover how he unravelled the powerful influence of a positive attitude on his road to recovery. Adventure awaits as Carissa has an exciting announcement of a possible Amsterdam trip for a special event. Savor the culinary voyage as we dis...
Aug 09, 2023•1 hr 3 min•Ep. 5
You've heard about the magic of Disney, but have you ever imagined running through the happiest place on Earth? Picture turning the corner and catching sight of Cinderella's Castle or running through the streets of Hollywood Studios, cheered on by familiar faces from your favorite Disney movies. This episode takes you on a journey, right into the heart of the runDisney community, as we chat with the multi-time Run Disney finisher and Disney influencer, @MichaelDoesDiz. We uncover the surprising ...
Aug 02, 2023•1 hr 3 min•Ep. 4
What do Disney, running, and creativity all have in common? They're all part of the unique world of Brittany Charboneau, professional runner and Dopey Champion. In our lively discussion, Brittany shares her journey from a recreational runner to a pro, navigating through the challenges that led her to her standout performance at the 2022 runDisney Dopey Challenge. Listen to Brittany's captivating story, filled with passion, resilience, and a hint of Disney magic! Brittany's love for running isn't...
Jul 25, 2023•1 hr 2 min•Ep. 3
Prepare to embark on an incredible journey of endurance and transformation. Get inspired by the extraordinary story of Team Hoyt, a father-son duo who forever etched their mark on the endurance industry. As we delve into the life of Dick and Rick Hoyt, we'll uncover tales of resilience and incredible determination that will warm your hearts and fuel your spirits. In a riveting chat with our guest, Olympian Jeff Galloway, we journey from his days as an overweight teenager to his triumphant run in...
Jul 21, 2023•1 hr 1 min•Ep. 2
Ever wondered what it's like being a race announcer? Pour yourself a cup of joe and join us as we pull back the curtain on our early mornings, the buckets of coffee we chug, our fears about triathlons, and even a quirky game of Rock, Paper, Scissors. We also answer ten questions about ourselves - giving you, our listeners, an inside look into who we are, our favorite Disney movies, and the most peculiar jobs we've had. Spoiler alert - one of us was Gumby at Gumby's Pizza! Running - it's a journe...
Jul 18, 2023•50 min•Ep. 1
