310 To Left

NESN’s Red Sox podcast is a deep dive into the Red Sox players, farm system, and front office. The podcast gives Red Sox fans an inside look at their favorite team by hosts Tom Caron of NESN and Alex Speier of the Boston Globe, who cover the team on a daily basis and guests who have played for the team and know the inner workings of the Red Sox.

Last refreshed: June 29th, 2025 at 9:54 PM ⓘ

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Episodes

Theo Epstein Gives State of The Red Sox || 310 To Left Ep. 1

Theo Epstein joins TC and Alex Speier to give his thoughts on how the game of baseball is changing and growing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 13, 2024•46 min•Season 1Ep. 1

Red Sox Hall of Fame || 310 To Left Ep. 13

In this episode of 310 To Left, we look back at some of the moments from the Red Sox Hall of Fame induction on May 29th. Tom Caron sits down with Elaine Weddington-Steward, Jonathan Papelbon and Billy Rohr. As well as the honoring of Tim & Stacy Wakefield. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 12, 2024•42 min•Season 1Ep. 13

The Legacy of Tim and Stacy Wakefield || 310 To Left

Red Sox nation will always look out for Bri and Trevor Wakefield. Even if it means making sure homework gets done on time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 12, 2024•2 min•Season 1Ep. 13

A Trailblazing Icon || 310 To Left

Elaine Weddington Steward was inducted into the Red Sox Hall of Fame on May 29th, 2024. She sits down with TC for a conversation about her career. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 12, 2024•13 min•Season 1Ep. 13

Jonathan Papelbon Loves The Red Sox || 310 To Left

Jonathan Papelbon was inducted into the Red Sox Hall of Fame on May 29th. Listen to his conversation with TC where he shares about his time with Boston and how much he loves this culture and this team. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 12, 2024•15 min•Season 1Ep. 13

The Fans Come First || 310 To Left

Jesse Cole talks about making a fan first product and how he goes about Banana Ball the most entertaining sport on the planet. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 07, 2024•6 min•Season 1Ep. 12

Advice to Young Jesse || 310 To Left

Jesse Cole looks back in time and gives a young Jesse some advice on what the future holds. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 07, 2024•1 min•Season 1Ep. 12

How Jesse Cole Is Breaking Baseball || 310 To Left

Savannah Bananas founder and owner, Jesse Cole, stops by 310 To Left and talks about growing up in Massachusetts, his influences as an entertainer, and how Banana Ball is changing the game. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 07, 2024•9 min•Season 1Ep. 12

Banana Ball Is Coming To Fenway Park!! || 310 To Left Ep. 12

Jesse Cole, the founder of the Savannah Bananas, joins TC and Alex this week to share all the secrets of Banana Ball and what it feels like coming back to Massachusetts and selling out Fenway Park Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 07, 2024•40 min•Season 1Ep. 12

Rob Refsnyder Brings Leadership To The Red Sox Clubhouse || 310 To Left Ep. 11

In this solo episode for Alex Speier, he talks with Red Sox utility player Rob Refsnyder about his breakout season with the Red Sox, how he helps the young guys develop and what might be in store for him post baseball Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 04, 2024•43 min•Season 1Ep. 11

310 To Left Teaser

Jonathan Papelbon joins Tom Caron and Alex Speier on 310 To Left to talk about his feud with Stephen A. Smith, his induction into the Red Sox Hall of Fame, and how much he enjoys Red Sox culture. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 29, 2024•2 min•Season 1Ep. 1

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