310 To Left - podcast cover

310 To Left

NESNnesn.com
NESN’s Red Sox podcast is a deep dive into the Red Sox players, farm system, and front office. The podcast gives Red Sox fans an inside look at their favorite team by hosts Tom Caron of NESN and Alex Speier of the Boston Globe, who cover the team on a daily basis and guests who have played for the team and know the inner workings of the Red Sox.
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Episodes

What Should The Red Sox Do With Kristian Campbell?

Is Kristian Campbell already forcing the Red Sox to make a tough roster decision? Alex Speier and Julian McWilliams take a close look at Campbell’s play at second base, whether he should be in Triple-A or sticking in the majors, and what his emergence means for the rest of the roster. They also break down the state of the Red Sox bullpen, the growing concerns about starting pitching depth, and whether the team’s pitching strategy needs a reset before the All-Star break. Ken Rosenthal (The Athlet...

Jun 10, 202552 minSeason 1Ep. 113

Red Sox & Yankees Rivalry Reignited||Ep 112

The Red Sox reignite the rivalry with the Yankees for the first time this season as they open a 3-game series in the Bronx. The Sox are looking to carry momentum from the walk-off win against the Angels into the weekend against a Yankees team sitting atop the A.L East standings. Adam Pellerin and Lenny DiNardo preview the series, look back at their favorite moments in this rivalry including Lenny's MLB debut in 2004. It's all in this episode of 310 To Left presented by your New England Ford Deal...

Jun 06, 202553 minSeason 1Ep. 112

Are the Red Sox in Trouble? 310 To Left Live from the Ford Clubhouse at Fenway Park

The Red Sox just dropped another close one to the Angels, their 17th one-run loss of the season. With sloppy defense, mental mistakes, and a growing hole in the standings, the pressure is mounting. They're now five games under .500 and ten games out of first place with six games against the Yankees coming up fast. Alex Cora’s fiery postgame comments reflect the urgency in the clubhouse. Tom Caron and Alex Speier are joined by Lou Merloni to break down what’s gone wrong, what needs to change, and...

Jun 04, 202552 min

David Ortiz Believes Rafael Devers Will Do What's Best For Red Sox

David Ortiz at the 2025 Boston Heart Golf Classic talked about Rafael Devers move to DH this season for the Red Sox, and how Devers will continue to help the team for the rest of the season. George Balekji and Travis Thomas weight in with their thoughts on what Rafael Devers should contribute to the team for the foreseeable future, as well as touching upon the Stefon Diggs drama, The Knicks fans taking jabs at the Celtics, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jun 03, 202554 min

What’s Really Going On With Rafael Devers? Big Papi Shares His Thoughts

Rafael Devers’ position changes are becoming a real storyline, and David Ortiz weighs in on how they might be affecting his season. Ortiz also shares why the David Ortiz Children’s Fund means so much to him and how the Boston Heart Classic is helping kids around the world. Lenny Clarke stops by to talk about growing up a Boston sports fan and what it’s like being around legends like Big Papi. Brock Holt dives into life after retirement, the difficulty of learning first base, and how players like...

Jun 03, 202548 min

Is It Time for the Red Sox to Hit the Panic Button?

Is it time for the Red Sox to hit the panic button? We break down Craig Breslow’s recent comments on the team’s struggles and dive into the root causes of their inconsistency. Is the offense underperforming, or are injuries to blame? We also look at which starting pitcher needs to step up as the reliable third arm in the rotation. Next, we turn to Roman Anthony. How close is he to making his MLB debut, what could his role be in the current lineup, and is there a path for him to get playing time ...

May 30, 202553 minSeason 1Ep. 109

How Do You Fix The Red Sox?

The Red Sox are currently sitting just under .500 & the offense is trying to find it's footing following the injury to Alex Bregman. Tom Caron & Alex Speier talk to Pete Fatse, David Hamilton, Alanna Rizzo, Jared Carrabis & Jahmai Webster to try and figure out how the Red Sox can improve going forward before it's too late. The big question everyone is trying to figure out is when MLB's top prospect Roman Anthony will be making his way to Fenway. Catch this and more on 310 to Left pre...

May 29, 202553 minSeason 1Ep. 108

Red Sox Promote Marcelo Mayer! Is Roman Anthony Next?

Is this Red Sox team finally ready to break out or are they stuck in limbo around .500? We dive into what’s holding Boston back, how they can improve without Alex Bregman, and when Roman Anthony might make his big league debut. Alex Speier talks with Woo Sox manager Chad Tracy about his major league ambitions and why prospects Roman Anthony and Marcelo Mayer are turning heads. With Marcelo Mayer already in the big leagues, we break down the challenges of this young roster, including Kristian Cam...

May 27, 202552 minSeason 1Ep. 107

Are the Red Sox Starting to Show Who They Really Are?

The Red Sox sit just under .500 at 25–26, and it's time to ask the big question: who are they really? In this episode, we take stock of the season so far and try to figure out whether this team is underperforming, overachieving, or simply still taking shape. We debate if this is a playoff-caliber roster and discuss what moves might be necessary to get there. We also revisit the recent series win over the Mets and what it revealed about the team's strengths and weaknesses, particularly in the bul...

May 23, 202552 minSeason 1Ep. 106

Kristian Campbell Might Be the Key to a Red Sox Youth Movement

The Red Sox win their series against the Mets and may finally be turning a corner. While the team heats up, the focus shifts to Kristian Campbell’s development at first base. From his new glove to what this move could mean for Rafael Devers and the designated hitter spot, there’s a lot to unpack. Tom Caron sits down with Red Sox Chief Baseball Officer Craig Breslow to discuss Campbell’s transition, how position changes are evaluated, and how the team prioritizes work-life balance with moments li...

May 22, 202549 minSeason 1Ep. 105

Did the Red Sox Almost Land Juan Soto? Scott Boras Tells the Full Story

What really happened behind closed doors when Juan Soto joined the Mets? Scott Boras pulls back the curtain on one of the biggest moves of the offseason, sharing how Soto ended up in New York, how he handled the intense backlash during his return to Yankee Stadium, and what role the Red Sox played in trying to sign him. Boras also weighs in on the Red Sox landing Alex Bregman and whether Bregman’s MVP-level performance could reshape his future in Boston. Tom and Alex take a hard look at the Red ...

May 20, 202552 minSeason 1Ep. 104

Red Sox MUST Win At Home To Keep Playoff Hopes Alive

The Red Sox have struggled to consistently win games at home this season. Red Sox Sideline Reported Jahmai Webster joined the show to talk about what's holding the team back and where they need to improve to keep their playoff hopes alive in 2025. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/ NESNTwitter: https://twitter.com/ NESNFacebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com...

May 19, 202515 minSeason 1Ep. 275

Battle of the Lefties: Can Garrett Crochet Outshine Chris Sale at Fenway?

Is Chris Sale about to get outdueled by Garrett Crochet at Fenway Park? Travis and Tom Caron dig into the emotions around Sale's return to Boston as he faces his former team for the first time. They break down the matchup, compare each pitcher’s arsenal, and discuss whether the Red Sox have an advantage after years of watching Sale from the dugout. With the team sitting at 22-23, Travis and TC talk through the biggest factors behind the Red Sox's inconsistent start. Can they bounce back after be...

May 16, 202553 minSeason 1Ep. 103

Is Rafael Devers About to Become a Gold Glove First Baseman?

Could the Red Sox be preparing Rafael Devers for a major position switch? 2007 World Series MVP Mike Lowell thinks a move to first base not only makes sense but could unlock Gold Glove potential. In this episode, Lowell explains why Devers might thrive at first, how quickly the transition can happen, and what it takes for players to accept a new role. He also discusses clubhouse dynamics, Devers’ continued offensive production amid the drama, and shares personal reflections on watching Liam Hend...

May 15, 202552 minSeason 1Ep. 102

What Is Next For The Boston Red Sox And Tanner Houck?

Boston Red Sox Pitcher Tanner Houck struggled in his last outing against the Detroit Tigers. The Red Sox lost and Houck was relieved after just a few innings. Former Red Sox Will Middlebrooks joins Kasey Hudson and George Balekji on this episode of Boston Has Entered The Chat and he breaks down what is next for Tanner Houck this season. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 13, 202518 minSeason 1Ep. 271

Rafael Devers at First? Red Sox Win Overshadowed by Big Question!

The Red Sox are playing well and just took a weekend series from the Royals, but Rafael Devers’ comments about playing first base have raised eyebrows and left the front office with some tough questions. Tom Caron and Alex Speier break down what went right on the field, why the win matters, and how the team’s depth is both a strength and a challenge. They discuss whether the Red Sox could have prepared Devers earlier for a position switch and how translation issues may have influenced the way hi...

May 13, 202552 minSeason 1Ep. 101

Are the Red Sox Building a Top Offense?

What does it really take to build a top Red Sox offense, and is this team heading in the right direction? In this milestone 100th episode, Tom Caron talks with Red Sox Chief Baseball Officer Craig Breslow about the team’s recent struggles, Triston Casas’ recovery from surgery, and who could step in at first base for the rest of the season. Later, Red Sox Hitting Coach Peter Fatse joins to explain the team’s offensive approach, how they’ve changed their two-strike mindset, and what Alex Bregman b...

May 08, 202552 minSeason 1Ep. 100

Is Rafael Devers Really the Red Sox Answer After Triston Casas Injury?

Triston Casas is out for the season with a ruptured patellar tendon in his left knee, and the ripple effects could be massive. What does this mean for his future, and who steps in now? Lou suggests Rafael Devers as a potential replacement, but could he actually thrive there? The guys break down why Devers didn’t get offseason reps at the position, how tough that transition really is, and whether his skillset might be a better fit at first than at third. Lou shares his own experience learning the...

May 05, 202554 minSeason 1Ep. 99

The Art of MLB Player Development with Rob Refsnyder

Rob Refsnyder joins the show for a wide-ranging conversation on what it takes to carve out a lasting role in today’s game. He talks about adjusting to baseball’s demanding hours as a morning person, the shock of being traded from the Yankees to the Blue Jays, and how player development has shifted from the minors to the major leagues. Rob opens up about the influence of veteran teammates, the swing he tried to model, and how he uses analytics to fine-tune his mechanics. He also shares insight in...

Apr 30, 202552 minSeason 1Ep. 98

The Red Sox Top Prospect Right Now?

Roman Anthony or Marcelo Mayer? That’s where the conversation begins in this week’s episode, as Alex Speier and J.P. Ricciardi dive into what makes each Red Sox prospect stand out, how close they are to reaching the big leagues, and what areas they still need to develop. Ricciardi offers his MLB comparison for Anthony, breaks down Mayer’s injury concerns, and discusses how both players could fit into the Red Sox roster. They also explore whether Boston may need to trade an outfielder to clear a ...

Apr 28, 202554 minSeason 1Ep. 97

Garrett Whitlock Breaks Down His Wild Ride to the Red Sox Bullpen

Red Sox pitcher Garrett Whitlock went from a Rule 5 pick to closing out playoff games at Fenway Park, and now he's sharing what it was like to be in that moment. He joins Tom Caron to reflect on the atmosphere of October baseball, how quickly he had to grow during the 2021 season, and how he sees his role on the team today. Whitlock also opens up about battling through injuries, the intensity Aroldis Chapman brings to the bullpen, and why the Jimmy Fund means so much to him. Later, Jahmai Webste...

Apr 24, 202536 minSeason 1Ep. 96

How Jonny Gomes & the Red Sox Helped Boston Rise After the 2013 Marathon Bombing

On this special Marathon Monday edition, we reflect on the power of tradition, resilience, and baseball in Boston. Tom Caron opens the show with a heartfelt look back at the iconic Patriots’ Day game start, the significance of the Boston Marathon, and the city's strength in the aftermath of the 2013 bombing. That year, Jonny Gomes became a symbol of the city’s spirit as he joins the show alongside Jim Rice to revisit those emotional days. From David Ortiz’s unforgettable speech to Gomes’ pivotal...

Apr 22, 202535 minSeason 1Ep. 95

Are the Red Sox Finally Turning the Corner?

The Red Sox offense has shown flashes early in 2025, but is it enough? Will Middlebrooks holds off on judgments until a month in, but there are promising signs: Trevor Story’s locked-in approach, improved swing decisions across the lineup, and steady performances from surprising sources like Wilyer Abreu and Kristian Campbell. Triston Casas continues to balance patience with early-count aggression, and there's optimism that the bats are trending in the right direction. Plus, Red Sox Senior Direc...

Apr 17, 202554 minSeason 1Ep. 94

Lucas Giolito Opens Up On Red Sox Return & Garrett Crochet (Clip)

Lucas Giolito opens up about the emotional rollercoaster of his rehab journey and what it was like watching Garrett Crochet chase a no-hitter into the 8th inning. From dealing with setbacks in Spring Training to staying mentally locked in, Giolito shares how he's stayed focused, what kind of pitcher he wants to be when he returns, and how he’s feeling about his stuff right now. All from this conversation on 310 To Left , presented by your New England Ford Dealers and hosted by Tom Caron & Al...

Apr 15, 202514 minSeason 1Ep. 93

Garrett Crochet Has Another Gear!

Garrett Crochet flirted with history on Sunday, tossing a dominant 7-inning no-hitter to help the Red Sox avoid a sweep at the hands of the White Sox, and it’s clear he’s just getting started. Tom and Alex break down Crochet’s electric early-season form, why he’s only scratched the surface, and what his postgame comments revealed about his mindset moving forward. Then, Lucas Giolito joins the show for an in-depth conversation about his rehab journey, how it felt watching Crochet chase a no-no, a...

Apr 15, 202553 minSeason 1Ep. 93

Peter Gammons On Why The Red Sox Are Special

You won’t believe what Peter Gammons has to say about baseball as he celebrates his 80th birthday this week! On this special episode, Peter reflects on his career and the game of baseball, including his excitement for this year’s Opening Day and the importance of the franchise's long-term identity. He discusses the Red Sox's standout players like Wilyer Abreu and Alex Bregman, sharing insights on Bregman’s playoff experience and veteran presence that have been a perfect fit for the team. Peter a...

Apr 10, 202537 minSeason 1Ep. 92

Garrett Crochet: The Red Sox Next Ace Who’s Already Making Waves In Boston!

Garrett Crochet could be the Red Sox’s next ace, and in this episode of 310 To Left , Tom Caron and Alex Speier break down why his impact on the mound is already creating major buzz in Boston! They discuss the excitement of the Red Sox Home Opener and Opening Weekend, the special tribute to the 1975 Red Sox team, and how the 2025 squad is starting to look like a new generation of legends. The hosts dive into the team’s long-term vision, with key players like Rafael Devers, Garrett Crochet, and K...

Apr 08, 202553 minSeason 1Ep. 91

Garrett Crochet’s Huge Deal & The Inside Story Behind The Red Sox Extension w/ Craig Breslow!

Garrett Crochet’s six-year contract extension with the Red Sox is official—what does this deal mean for both the player and the team? In this episode of 310 To Left , Tom Caron & Alex Speier break down the details of the extension and sit down with Craig Breslow, Red Sox Chief Baseball Officer, to discuss the behind-the-scenes process, including the tense final moments before Alex Bregman’s deal was sealed. Tom, Alex, & Craig also cover the latest on Kristian Campbell’s contract extensio...

Apr 02, 202549 minSeason 1Ep. 90

Sam Kennedy Reveals Red Sox Secrets Ahead Of Home Opener!

You won’t believe what’s in store for the Red Sox Home Opener—things are heating up and the stakes are higher than ever! On this episode of 310 To Left , presented by your New England Ford Dealers, Tom Caron sets the stage for an exciting Red Sox season, discussing the team’s high expectations and Rafael Devers’ recent hitting struggles as Opening Day approaches. He then sits down with Red Sox President & CEO Sam Kennedy to talk about the organization’s strong bond with the Jimmy Fund, what ...

Apr 01, 202551 minSeason 1Ep. 89
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