The Red Sox officially announced the signing of LHP Ranger Suárez to a 5-year contract & welcomed him to Boston with an introductory press conference at Fenway Park. Red Sox President & CEO Sam Kennedy, Chief Baseball Officer Craig Breslow along with Suárez & his agent Scott Boris spoke to the media about why the lefty wanted to play for Boston. Along with how pitching & the Red Sox ability to prevent runs will be the strength of the team going into the 2026 season. Jahmai Webste...
Jan 22, 2026•51 min•Season 1Ep. 191
Many thought the Red Sox would target Bo Bichette in free agency after Alex Bregman signed with the Cubs, but Bichette agreed to a 3-year contract with the Mets instead. So now what? That's the question that Tom Caron & Lou Merloni try to answer while discussing what options the Red Sox still have left this offseason. Plus, hear from Roman Anthony, Marcelo Mayer, & Brayan Bello as TC goes 1-on-1 with each player during Fenway Fest. All that & more on 310 To Left presented by your New...
Jan 20, 2026•52 min•Season 1Ep. 190
Payton Tolle & Connelly Early each made an instant impact for the Red Sox during their first taste of the big leagues. Both younger pitchers look to build on their success for the upcoming 2026 season as they tell Tom Caron during Fenway Fest all about what they look to improve upon about their respective games. Plus, hear from catcher Carlos Narvaez & newly acquired pitcher Johan Oviedo. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/...
Jan 15, 2026•51 min•Season 1Ep. 189
What should the Red Sox do next? That's what everyone is asking after Alex Bregman & the Cubs agreed to a 5-year, $175M contract. Should they sign Bo Bichette? Trade for Ketel Marte or someone else? Tom Caron & Lou Merloni break down all the options for the Red Sox to improve the team before the 2026 season begins. Plus, the guys look back at Tom Caron's interview with Red Sox Manger Alex Cora from Fenway Fest & hear from Trevor Story on what part of his game he has been working on f...
Jan 13, 2026•52 min•Season 1Ep. 188
Is Alex Bregman really about to walk away from Boston, and what would that say about the Red Sox plan to win right now? The crew digs into why the Bregman decision is dragging on, how real the Diamondbacks threat is, and why his leadership might matter just as much as his bat. The conversation also breaks down whether the Red Sox can afford to wait on offense after adding pitching, what Triston Casas future looks like after another injury filled year, and how much patience fans should have left....
Dec 18, 2025•44 min•Season 1Ep. 187
Alex Bregman’s future in Boston is hanging in the balance and the pressure on the Red Sox is mounting. On this episode, we break down missing out on Kyle Schwarber and Pete Alonso and what it means for re signing Bregman. We dig into the latest trade talks around Jarren Duran and Cole Ragans and explore what a realistic return for Duran would look like. We also discuss the possibility of adding Ketel Marte, what it would take, and how it could impact Bregman’s future. Finally, we recap the Luis ...
Dec 16, 2025•54 min•Season 1Ep. 186
The Red Sox will look for other options on offense with Pete Alonso reportedly headed to Baltimore as the 2025 MLB Winter Meetings conclude today in Florida. Craig Breslow discusses the impact of the Alonso deal on the free agent market and who the Red Sox could be targeting now. Tom Caron and Lou Merloni talk about the chance of Alex Bregman returning to Boston and how the Red Sox plan to address the middle of the order bat with Alonso and Kyle Schwarber off the board. Get all the latest rumors...
Dec 11, 2025•54 min•Season 1Ep. 185
The Red Sox are searching for a true middle of the order bat at the 2025 MLB Winter Meetings as Craig Breslow and Alex Cora look to shape the next phase of the roster. Pete Alonso is meeting with Boston, Ketel Marte is on the radar, and former Red Sox catcher Kyle Teel is now with the White Sox but could be a player the Sox explore bringing back. Scott Boras is driving the market while Kyle Schwarber re-signs with the Phillies, tightening the pool of power bats. Boston also sent Vaughn Grissom t...
Dec 10, 2025•53 min•Season 1Ep. 184
Will Alex Bregman re-sign with the Red Sox during the 2025 MLB Winter Meetings? The hot stove is burning for Boston as the front office searches for pieces to build on the success of the 2025 season. Craig Breslow, Jeff Kent, and others weigh in on the Winter Meetings, the latest Hall of Fame class, and the moves the Red Sox have already made. Catch it all right here on 310 To Left, presented by your New England Ford Dealers. Hosted by Tom Caron and Lou Merloni. GET NESN 360: https://nesn.com/do...
Dec 09, 2025•52 min•Season 1Ep. 183
Did Sonny Gray just reignite the Yankees Red Sox rivalry before even throwing a pitch? The crew breaks down his blunt comments about hating his experience in New York and why Boston felt like the right home at the right time. They unpack how Gray fits behind Crochet, what his arrival means for the young arms on the staff and whether his presence alone changes Boston’s place in the AL East. From trade-market longshots like Skubal to realistic targets like Joe Ryan, plus the financial gymnastics r...
Dec 04, 2025•52 min•Season 1Ep. 182
Katie Woo opens the show with a full breakdown of how the Sonny Gray trade came together from the Cardinals’ side, why he chose to waive his no-trade clause, and what Boston is getting in a proven, durable starter with elite swing-and-miss stuff. She explains why the move made sense for both teams and what Saint Louis saw in Richard Fitts and Brandon Clark. Tom and Alex then dive into how Gray strengthens the Red Sox rotation, where he fits in the AL East landscape, and how this deal positions B...
Dec 02, 2025•52 min•Season 1Ep. 181
The Brennan Bernardino trade sets the tone for a busy Red Sox offseason, and Brian Abraham explains how it reshapes Boston’s bullpen. The Red Sox Senior Director of Player Development joins the show to break down a full day of roster maneuvering, including why protecting Rule 5 eligible arms like David Sandlin and Shane Dawson became priorities and how the organization is rebalancing its mix of right and left handed relief options heading into the Winter Meetings. Tom and Alex then dive into Bos...
Nov 20, 2025•52 min•Season 1Ep. 179
You won’t believe what Carlos Narváez revealed about his first full year in the majors. From swapping catching secrets with Pudge Rodriguez, David Ross and Jared Saltalamacchia to breaking down the art of leading a pitching staff, Narváez opens up about the whirlwind rise that made him a Gold Glove finalist and a Rookie of the Year contender. He explains what he learned from working with Garrett Crochet and Aroldis Chapman, how he handled knee injuries while still anchoring the defense, and why ...
Nov 18, 2025•54 min•Season 1Ep. 178
Is Alex Bregman coming back to Boston? From free agent buzz in Vegas to Craig Breslow’s offseason wish list, the Red Sox are ready to spend big. Alex Speier breaks down why Garrett Crochet has become the ace Boston needed, Lenny DiNardo explains what kind of arm could join him in the rotation, and the guys react to Scott Boras’ viral “Bregman blend” moment at the GM meetings. Plus, what the Red Sox’ plan for Kristian Campbell means for their crowded outfield picture heading into 2026. All that a...
Nov 13, 2025•53 min
Are the Red Sox on the verge of a big move to boost their lineup? Tom and Alex discuss Craig Breslow’s plans for adding a middle-of-the-order bat and a frontline starter, what Alex Bregman’s future could mean for Boston, and how players like Jarren Duran, Marcelo Mayer, and Kristian Campbell fit into the Red Sox long-term picture. They also touch on the latest around MLB’s betting crackdown and what’s ahead as offseason talks heat up. Hear it all on 310 To Left presented by your New England Ford...
Nov 11, 2025•53 min•Season 1Ep. 176
Trevor Story just made his biggest offseason statement yet by choosing to stay in Boston. After a full, healthy, and productive season, the Red Sox shortstop talks with Tom Caron and Alex Speier about why he opted in, the lessons learned through his toughest years, and what unfinished business drives him heading into 2026. Story opens up about leadership in the clubhouse, the rise of young stars like Roman Anthony and Marcelo Mayer, and his belief that the Red Sox are “a rocket ship about to tak...
Nov 06, 2025•48 min•Season 1Ep. 175
Garrett Crochet might not even be close to his ceiling according to Red Sox pitching coach Andrew Bailey. From pitch design tweaks to unlocking more swing-and-miss stuff, Bailey explains how Boston plans to level up its entire staff this offseason. The guys also dive into that unforgettable Dodgers and Blue Jays World Series, what it means for the Red Sox, and how a wave of young arms could shape the team’s future. Hear how Bailey and Craig Breslow are rebuilding Boston’s pitching foundation and...
Nov 04, 2025•51 min•Season 1Ep. 174
The Blue Jays are one win away from stunning the baseball world. With Toronto’s contact-heavy lineup overwhelming the Dodgers and young arms like Yusavage stealing the spotlight, how will this World Series reshape how teams build in 2026? J.P. Ricciardi joins to break down why big league pitchers are reaching the majors faster than ever, what the Red Sox can learn from Toronto’s approach, and which bats could turn Boston’s lineup into a true contender. From free agency strategy to payroll realit...
Oct 30, 2025•48 min•Season 1Ep. 173
The Red Sox may have fallen short of making a deep run in October, but their legends still believe the future is bright. From young talent breaking through to what it’ll take to return to championship form, former stars reflect on Boston’s resilience, leadership, and the lessons learned from a hard-fought season. Hear stories, perspective, and predictions straight from some of the franchise’s most respected voices. Catch this special edition of 310 To Left, presented by your New England Ford Dea...
Oct 28, 2025•17 min•Season 1Ep. 167
Red Sox hitting coach Pete Fatse joins the show to talk about Boston’s approach at the plate, the progress of young stars like Roman Anthony, and the impact of veterans such as Alex Bregman and Trevor Story in shaping the lineup. Tom Caron and Alex Speier then look ahead to the World Series between the dominant Dodgers and the red-hot Blue Jays, from Shohei Ohtani’s arrival in Toronto to what a Blue Jays upset would mean for baseball’s future. All that and more on 310 To Left, presented by your ...
Oct 23, 2025•53 min•Season 1Ep. 171
Fifty years later, the memories still give Red Sox fans chills. Fred Lynn takes Tom Caron and Alex Speier inside Game 6 of the 1975 World Series as he remembers his three run homer, Carlton Fisk’s iconic walk off, and how the Big Red Machine pushed Boston to the brink. Lynn reflects on crashing into the Fenway wall, the energy of that young Red Sox team, and why that night still defines generations of fans. Relive baseball’s most dramatic game on 310 To Left presented by your New England Ford De...
Oct 21, 2025•54 min•Season 1Ep. 170
The Red Sox are coming off their first playoff appearance under the new Wild Card format, but what comes next? Team president and CEO Sam Kennedy joins to reflect on a roller-coaster 2025 season, from the highs of October baseball to the sting of packing up at Yankee Stadium. Kennedy opens up about lessons learned, Craig Breslow’s offseason priorities, and how Boston plans to build around its young core while chasing the American League East crown. He also shares his thoughts on Alex Bregman’s f...
Oct 16, 2025•33 min•Season 1Ep. 169
Red Sox Chief Baseball Officer Craig Breslow joined the show and discussed the moves the Red Sox will be making this offseason to make sure the team builds on the success of this season. A playoff exit at the hands of the Yankees isn't the end any Sox fan asked for, but this whole season was an encouraging building block for the franchise going forward. Hear the full conversation on 310 To Left, presented by your New England Ford Dealers and hosted by Tom Caron & Alex Speier ft. Craig Breslo...
Oct 15, 2025•25 min•Season 1Ep. 168
Alex Cora says this Red Sox season was just the beginning. After Boston’s playoff exit in New York, the Sox manager opens up about why he believes the team’s best baseball is still ahead, what went wrong against the Yankees, and how he plans to make sure the fundamentals don’t slip again. Cora also shares his thoughts on Alex Bregman’s future, the team’s offseason needs, and how young players like Roman Anthony and Wilyer Abreu will shape 2026. Hear the full conversation on 310 To Left, presente...
Oct 09, 2025•53 min•Season 1Ep. 167
The Red Sox front office believes 2025 was a step forward and that the foundation is finally in place. Sam Kennedy, Craig Breslow, and Alex Cora share their thoughts on the season’s progress and what needs to happen next for Boston to take the next step. From Alex Bregman’s future to adding another ace alongside Garrett Crochet, Alanna Rizzo and J.P. Ricciardi discuss the key decisions that will shape 2026. Hear the full conversation and offseason outlook on 310 To Left, presented by your New En...
Oct 07, 2025•51 min•Season 1Ep. 166
The Red Sox saw their playoff run end at Yankee Stadium with back-to-back losses, capped by a decisive shutout in Game 3. Defensive miscues and missed chances proved costly, while Alex Cora offered candid reflections on how his young team battled through the year. From Connelly Early’s first postseason start to veterans like Alex Bregman and Trevor Story weighing in, the clubhouse opened up about the sting of falling short, the lessons of 2025, and the optimism for what’s ahead. Catch it all on ...
Oct 03, 2025•47 min•Season 1Ep. 164
The Red Sox may have been knocked out of the playoffs, but the championship window is only just opening. Alanna Rizzo joins the show to talk the Red Sox playoff loss, but also where this team could be heading with so much talent, young & old, filling out the Red Sox roster. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn...
Oct 03, 2025•17 min•Season 1Ep. 374
The Red Sox and Yankees are set for Game 3 in New York tonight! Rookie pitcher Connelly Early will be taking the mound for the Red Sox in what will be the first playoff appearance of his career. Tom Caron, Alex Speier, & J.P. Ricciardi break it all down and preview the biggest Red Sox game of the year on 310 To Left presented by your New England Ford Dealers. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/...
Oct 02, 2025•52 min•Season 1Ep. 164
It's Game 3 of the AL Wild Card Series for Red Sox vs Yankees. Who will take it all? Travis Thomas and Kasey Hudson predict tonights winners, which players have surprised them this series, and what they hope will happen! Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 02, 2025•14 min
Game 2 of the AL Wild Card Series for the Red Sox vs Yankees will be live from Yankee Stadium tonight! Former Red Sox Pitcher Matt Barnes joins the Travis Thomas and Kasey Hudson to discuss predictions of the series, share his excitement for some October baseball, and what they hope post season looks for the Red Sox. Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 01, 2025•19 min
