EPISODE 6/ How to Emphasize Non-Scale Victories (NSVs)
Feb 07, 2023•24 min•Season 1Ep. 6
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Episode description
Wondering what to do when the number you see on the scale won’t budge? Consider valuing non-scale victories instead. Explore real-life tips and tactics with nutrition expert Anni in this week’s episode.
Blog- How to Emphasize Non-Scale Victories (NSVs)
Tikka Masala Recipe- https://www.anniweeks.com/post/recipe-slow-cooker-tikka-masala-gluten-dairy-free
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