EPISODE 37/ Top 5 Tips for Dining without Distractions - podcast episode cover

EPISODE 37/ Top 5 Tips for Dining without Distractions

Apr 16, 202434 minSeason 2Ep. 37
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Episode description

Easily distracted while eating? Welcome to the club. Let’s discuss a couple ways to redirect our attention to the diet in mindful, meaningful ways. 

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