EPISODE 33/ A Diet Tech’s Top Tips for Snacking Healthfully
Feb 20, 2024•19 min•Season 2Ep. 33
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Episode description
Curious about creating healthy snacking habits? Learn how to implement nutritious snacks into your day (with the “3 PF” method), instead of treating them as a last-minute accessory to meals.
Related Links
Food for Thought- Snacks contribute considerably to total dietary intakes among adults stratified by glycemia in the United States
Copy & Plate Blog- Eating Healthy While On-the-Go
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