Training to Win (Christian McCaffrey & Luke Kuechly)
Oct 15, 2019•20 min
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Episode description
Christian McCaffrey & Luke Kuechly are NFL superstars whose intense training rituals include medical testing, measuring their sleep, and apparently - eating a lot of pork stew?
Even for those of us who aren’t elite athletes, Luke & Christian share fascinating ways we all can use science to improve our focus, our energy, and overall health.
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