3 Takeaways™ - podcast cover

3 Takeaways™

Lynn Thomanwww.3takeaways.com

3 Takeaways™ features insights from the world’s best thinkers, business leaders, writers, politicians, scientists and other newsmakers. Each episode ends with 3 key takeaways to help you understand the world in new ways that can benefit your life and career. Hosted by Lynn Thoman. A global top 1% podcast.

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Episodes

The Good Life Unpacked: Discovering What Makes Us Thrive with the Heads of Harvard's 80-Year Study (#127)

Unlock the secrets to a fulfilling life with Bob Waldinger and Marc Shulz, the heads of Harvard's 80-Year Study of Adult Development, the longest, most in-depth, longitudinal study of human life and thriving ever done. Discover what a good life is, and how we can all have a better one. Even small choices, it turns out, can shape our lives and help us thrive. Learn the simple ingredients that make a good life, the U-shaped curve of happiness and how it's never too late to start. Get ready to be i...

Jan 10, 202323 minSeason 1Ep. 127

Which are the 10 Most Powerful and Compelling Takeaways of 2022? Listen and Find Out. (#125)

3 Takeaways features revealing conversations with the world’s foremost thinkers, business leaders, writers, politicians, scientists and other newsmakers, who each share three takeaways they consider vital. In this special year-end episode, we present the 10 most powerful and compelling takeaways of 2022. Can you guess which takeaway is from each guest? The guests include: - former Prime Minster of Australia - former Chief of MI6 - the founder of the world's largest hedge fund - 7 amazing other g...

Dec 27, 202214 minSeason 1Ep. 125

The U.S. and the Holocaust: What did America Know and Do During the Greatest Atrocity of Our Time with Ken Burns' Co-Directors (#123)

What was America’s response to the Holocaust? What did we know and not know, do and not do, as the catastrophe unfolded? These questions resonate today, when the refugee crisis, immigration and antisemitism are making headlines. Don’t miss this powerful conversation with the co-directors of the new Ken Burns documentary film The U.S. and the Holocaust, Lynn Novick and Sarah Botstein.

Dec 13, 202221 minSeason 1Ep. 123

Superabundance: Separating Fact From Myth About Human Flourishing on an Infinitely Bountiful Planet (#122)

Contrary to conventional wisdom, we are not living in an age of dwindling resources. Generations of people have been taught that the world's rapidly growing population is consuming the planet's natural resources at an alarming rate. But after analyzing the prices of hundreds of commodities and products over the last 100 years, Marian Tupy and Gale Pooley found that resources became more abundant as the population grew. To their surprise, they found that we create ever more value out of natural r...

Dec 06, 202219 minSeason 1Ep. 122

Why the Lies We Tell in Public Are So Destructive with Duke's Timur Kuran (#119)

Hiding what we really think can have devastating social consequences, and helps explain the rise of Donald Trump, why Harvey Weinstein got away with it for so long, the unreliability of election polls, and much more. Don’t miss this eye-opening conversation with Duke’s Timur Kuran.

Nov 15, 202225 minSeason 1Ep. 119

A Mind-Blowing Look at How Our Brains Create Our Reality. With Renowned Neuroscientist Lisa Feldman Barrett (#117)

Our brains run the show and determine how we relate to the world. Discoveries from the front lines of neuroscience show our brains are creators (as opposed to spectators) of reality and also creator of our emotions. Don’t miss this enlightening talk with Lisa Feldman Barrett, one of the world’s most cited scientists for her groundbreaking research in psychology and neuroscience.

Nov 01, 202218 minSeason 1Ep. 117

What Does the Work of The Future Look Like? With MIT Professor David Autor (#116)

Why will tech and automation never lead to the demise of human work? What qualifies as “good” work? What role will robots and AI play in the fast-approaching future? David Autor, MIT professor and co-chair of the MIT Task Force on The Work of The Future, provides answers in this riveting and enlightening conversation.

Oct 25, 202222 minSeason 1Ep. 116

Is This Time Different? Eight Centuries of Financial Folly with Famed Economist Ken Rogoff (#114)

Harvard economics professor and former IMF Chief Economist Ken Rogoff is one of the world’s preeminent economic thinkers. Here he brilliantly dissects today’s U.S. economy and bluntly explains what must happen to tame inflation and sustain growth – and the major role China may play. He is the co-author of This Time Is Different: Eight Centuries of Financial Folly.

Oct 11, 202223 minSeason 1Ep. 114

Why Having Too Little Makes People Perform Worse and Become More Impatient, Impulsive and Careless: Princeton Behavioral Scientist Eldar Shafir (repost) (#113)

Learn how scarcity of anything - money, food or social connections - affects our daily lives and leads us astray. Scarcity reduces both intelligence and control. Having too little preoccupies and taxes the mind, making life much harder. "Even smiling and being pleasant is hard when your mind is taxed. The employee snaps at rude customers ... The parent snaps at the child ... The server rings up the wrong item.” Find out about the latest cutting edge behavioral science and how we can all manage s...

Oct 04, 202230 minSeason 1Ep. 113

Harvard Business School’s Bill Sahlman: What I’ve Learned Reading 10,000 Business Plans and Investing in Hundreds of Startups (repost) (#111)

Of the 10,000 business plans Bill Sahlman has read, only 3 companies met their plan. Find out what it takes to succeed. Entrepreneurs have to be really good at running tests and execution trumps idea. Jeff Bezos is the most effective experimentalist in history. Bill Gates did not invent word processing, the spreadsheet, or presentation graphics; rather he took ideas and out executed everyone else.

Sep 20, 202229 minSeason 1Ep. 111

Climate Future: What We Know and Don’t Know with MIT’s Robert Pindyck (#107)

Current debates over climate change are focused almost entirely on reducing emissions - which is something we should do - but we also need to answer the question, how should we be adapting? MIT’s Robert Pindyck shares what we know and don’t know and how we can adapt given the enormous climate uncertainty.

Aug 23, 202230 minSeason 1Ep. 107

Ask For More: 2 Questions to Negotiate Almost Anything with Columbia Law School Mediation Clinic Director Alex Carter (#106)

Did you know that by asking better questions, you get better answers and better results from negotiations, as well as conversations? Learn what the 2 best questions are, and why these 2 questions work almost magically in negotiations as well as in conversations - including those with spouses, children, and colleagues. Negotiation is not a zero-sum game. It’s an essential skill for your career that can also improve your closest relationships and your everyday life. Alex Carter is Director of Colu...

Aug 16, 202236 minSeason 1Ep. 106

The Leadership These Times Demand – with Vik Malhotra, McKinsey’s Chairman of the Americas (#104)

Being a leader of any organization today may be more difficult than ever. What enables some leaders to thrive while others fail? What are some of the qualities and actions vital for success? Vik Malhotra, McKinsey and Company’s Chairman of the Americas, shares his insights from interviewing and advising today’s elite business leaders. He is a co-author of the New York Times bestseller, CEO Excellence: The Six Mindsets That Distinguish the Best Leaders from the Rest.

Aug 02, 202227 minSeason 1Ep. 104

Unconscious Bias is Real, So Are the Solutions: Harvard Kennedy School Former Academic Dean Iris Bohnet (repost) (#103)

How can we reduce or neutralize unconscious bias? It’s a critical question these days – especially with DEI in mind – answered by an expert: Iris Bohnet, the former Academic Dean of the Kennedy School and co-Director of the Women and Public Policy Program. She calls it “unfreezing” our minds, and offers some surprisingly simple solutions.

Jul 26, 202232 minSeason 1Ep. 103

When Willpower Isn’t Enough: Psychologist Wendy Wood Reveals Keys to Success (#101)

The research is in, and it shows that a large part of being successful is understanding how to form the right habits. In fact, forming habits can be more important than willpower and self-control. Wendy Wood, noted USC Psychology Professor, shares some of her research findings and simple strategies that enable many people to live successful, satisfying lives. She is the author of Good Habits, Bad Habits: The Science of Making Positive Changes That Stick.

Jul 12, 202223 minSeason 1Ep. 101

The Age of DNA: Ginkgo Bioworks Co-Founder Jason Kelly (#100)

Steve Jobs once said that the biggest innovations in the 21st century would be at the intersection of biology and technology. Nature offers tantalizing examples of the magical properties of biology—self-assembly, self-repair, self-replication and more. Jason Kelly, co-founder and CEO of Ginkgo Bioworks, shares his dream of harnessing nature by reading and writing DNA to program cells like we program computers. Ginkgo is a synthetic biology company that programs cells for customers in the pharmac...

Jul 05, 202220 minSeason 1Ep. 100

Why We Laugh: The Many Shapes and Forms of Laughter with Neuroscientist Sophie Scott (#99)

Laughter, it turns out, is not primarily a response to humor. Neuroscientist Sophie Scott CBE shares why we laugh, how it works and the many sins it covers. We explore how laughter bonds us, where it breaks us, and the ways we use it. We should all bring a greater sense of understanding and intention to our laughter. Sophie Scott is a neuroscientist and professor at UCL whose research focuses on the science of laughter.

Jun 28, 202220 minSeason 1Ep. 99

Princeton’s Endowment Manager Andy Golden on Investing Today (#98)

The president of Princeton University Investment Company (PRINCO), which manages Princeton’s endowment, talks about investing in today’s world. Andy Golden shares how he selects partners, evaluates investments, and creates a winning environment. PRINCO recently earned nearly a 50% return in a single year. Andy also explores the differences in long term and short term investing and how a ten year time horizon is short term for endowments. PRINCO is one of the highest performing endowments in the ...

Jun 21, 202230 minSeason 1Ep. 98
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