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3 Sirens Podcast

3 Sirens Podcastsoundcloud.com
@3sirenspodcast is where 3 women of color (@Maisha_d, @msfeesosweet, @cathyalvarez34) share their navigation of this ISH called life. It's the place where we say the things you think but can't always voice! Living, breathing juxtapositions sippin while dippin in and out of intellectual discord and pseudo pettiness. Give us a listen...
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Episodes

3sirens - EP49 Disgusting

EP 49, ya'll??? The Sirens have a special guest host! @Drea_dnur (IG) blesses the mic! This episode we ask the questions "Where are the Black Men?" and "Are we Pick Me women?" We also explore, "Race as a theory overload and consider finding our Joy". We also talk about kissing cousins... Chile, it's MESSY! Well...pseudo-messy... we're classy. THIS IS A LONG ONE. Enjoy!

Jul 17, 20201 hr 52 min

3Sirens - EP48 - WhatThaStrippersDoin

EP48 is definitely QUARANTINED CONTENT. Cathy is BAAACK and the Sirens tried some new software... This episode Cathy tells her COVID adventure, Felicia talks about extending grace to COV-IDIOTS, and Maisha expresses her anxieties bubbling up due to lack of personal contact. Please bear with us as we find a software where the audio doesn't sound like we have mouths full of nowandlaters talking through a hospital blanket... smh. Wash your hands and practice physical distancing! WE LOVE Y'ALL!!!

Apr 15, 20201 hr 17 min

3Sirens - EP47 She's on my nerves

EPISODE 47 is here! The Sirens discuss Black Male Fragility (Bet you didn't know that was thing, huh?) and experiencing the loss of faith. Plus, one of our listeners gets what we asked for and now don't know how to act! Their new software CRASHED a GAZILLION times and frankly they're just happy this episode came out, um kay?? This was a labor of love so kiss the baby! NOTE: This was recorded before the tragic death of Kobe and Gianna Bryant and seven other passengers... RIP.

Jan 29, 20201 hr 3 min

3Sirens - EP46 FreakALeek

Just when you thought we were gone for gooood! EP 46 comes in hard with us talking all about dating! How do you tell your kids you want your "friend" to spennanite? How do we do this at 40 and beyond? Plus we discuss Dump tryna kick off WWIII, and we help a listener deal with some baby stuff. We're in different states, but still creating this content for y'all...we luv us some you. SHOUT OUT TO @DOMROCS Promised Links: https://www.therose-buffalo.com/ https://www.facebook.com/buffalosoulcatering...

Jan 10, 20201 hr 22 min

3sirens - EP45 I'mStartingOffEveryday

LORDT!!!! WEEEE BAAAACK!!!! Ok...just two of us-but it's a start! In EP 45 the Sirens explore different layers of motherhood, Maisha is back in ATL and it's "different"... Cathy couldn't make it and Felicia brought the PEACH CROWN. It sounds like a mess, but trust us- you'll love it! PSA: Do your kegels while you listen. :-) Promised Links: Allison Jean (Botham's Mother) speech https://www.youtube.com/watch?v=N2uhpV5qzPw Slutty Vegan: http://sluttyveganatl.com/our-menu/ Plantbased Pizzeria: http...

Oct 10, 20191 hr 10 min

3Sirens - EP44 Oh! C'mon

In this ep 44, the Sirens ponder apologizing to our children, our need to coddle the delicate male ego, and dealing with anxiety...sounds fun, right??? We're doing a BEYONCE and dropping on ya'll in the middle of the night!!!! CLICK AND ENJOY!

Apr 22, 20191 hr 1 min

3sirens - Ep43 Leave This Neverland

In Ep 43 the Sirens agonize over never being the #WCW, how some of us women need to GROW UP, and ask are we terrible daughters? We talk about MJ and answer a Siren Sound off that got our blood boiling!! ENJOY THE CACKLING!! Promised Links: Cathy’s Mary Kay: https://www.marykay.com/calvarez92277/en-us/find-an-independent-beauty-consultant/profile?fromLocator=True Rihanna office supplies: https://www.hotnewhiphop.com/rihanna-reportedly-working-on-office-supplies-and-garden-ware-for-luxury-goods-ne...

Mar 06, 20191 hr 24 min

3sirens - EP42 - Ms. Alverez If Ya Nasty

Hey Friends! Ep 42 The Sirens say Girl Bi, as they explore having a "versatile partner". They talk about how eroticism plays out in their everyday lives, and ponder being the center of family cat fights. You KNOW they talk about if Jamal Lyon or not...get it? HA! Click and enjoy! Links: 21 Savage: https://www.nytimes.com/2019/02/17/arts/music/21-savage-ice-interview.html Jussie Smollett: https://www.cnn.com/2019/02/19/entertainment/jussie-smollett-attack/index.html Tamla Horsford: https://www.ws...

Feb 20, 20191 hr 14 min

3Sirens - EP41 MonkeesNSquirting

It sounds worse than it is! Ep 41 the Sirens dive into missing working with peeps that look like us (Power to the People) Black people who think they're better than other Black people (who she think she is??) and struggling to be our most authentic selves at all times (Let me reintroduce myself). We talk about a few things happening around the world and laugh at people's misfortune. CHECK US OUT! YONI JUICE: https://www.instagram.com/p/BfbeGiXh6VA/ VA GOV: https://www.cnn.com/2019/02/05/us/north...

Feb 06, 20191 hr

3sirens - EP40 Hamilton

CAN YOU BELIEVE IT?? After a long hiatus the 3 Sirens are back... and ridiculous as ever! Ep 40 digs into the Pleasure Principle, New Year, same BS, and feeling like a warden when trying to be a good mother. We also talk about oh NASTY AZZ ARE-Ruh Kelly. Seems Like YOU'RE ready for this EP right chea... too soon? Sorry... Promised links: https://www.blossomnyc.com/

Jan 09, 20191 hr 10 min

3sirens - EP39 Kangols Are Not Formal Attire

SEASON THREE IN FULL EFFECT!!! In EP 39 the Sirens contemplate When is trying to be a “good person” too much, who and why we maintain relationships with, and just being over all WYT people’s© foolishness. Plus we take a dab at one @sixbrownchicks’ questions! We missed ya’ll so much!!!! (PLEASE IGNORE THE 20 MINS OF SILENCE AT THE END OF THE TRACK... our engineer was still in vacation mode.) Genti-vacation: https://www.homegrownwny.com/ http://www.d-tourmartinibar.com/ Spin the globe: http://stra...

Sep 19, 20181 hr 19 min

3sirens - EP38 That Was Easy

SEASON 3 FINALE: In Ep 38 the Sirens discuss navigating prep school politics, our kids cussin teachers out, and one Siren confesses that she needs new friends: spoiler alert! It didn't go over well... ENJOY this episode and your SUMMER!!! promised links: RICO SUAVE: https://www.youtube.com/watch?v=fpK_Ext2AeI JayZ and Bey foolishness: https://www.harpersbazaar.com/celebrity/latest/a21267475/beyonce-jay-z-intimate-photos-on-the-run-tour-book/ Bidwell Farmer's Market: https://www.elmwoodmarket.org...

Jun 20, 20181 hr 19 min

3sirens - EP37 - I Got Nexus B!

Episode 37 features the Sirens discussing being unable to accept help and the need to be grateful, and focusing on the good in their lives. Stooopid Kim K West comes up, and CATHY ATTENDED THE STARBUCKS "Stop Being a Racist" TRAINING!!!! Now... inhale this like some Canadian weed... <3 Ellis Island tea: http://www.blacknews.com/news/nailah-ellis-brown-black-entrepreneur-ellis-island-tea-deal-sams-club-family-tea-recipe-nationwide/#.Ww3q_S--JE8 Donate to Donda's House: https://www.paypal.com/u...

May 30, 201852 min

3sirens - EP36 Have Fun

Ep 36 The Sirens yell about WYT women using their phones as weapons, being tired of unpacking all the drama of life, and Mommas ain't Daddies and Daddies ain't Mommas! And we're sorry for the audio... one day we'll get it right! LOL!!! Turn the volume up!! then down... then up again!!!! WYT women: https://www.facebook.com/francismmaxwell/videos/417326372078139/

May 16, 201858 min

3sirens - EP35 It's A Cleanse

Ep 35...yep 35! The Sirens discuss calling out implicit bias at work, the trouble with being the victim and defender of Black men, and how to navigate being too old to be young and too young to be old. We talk about Ye too... Plus a MAN LISTENER CALLS OUT Felicia!!! You GOTTA HEAR DIS! Kelis and Nas: https://www.npr.org/sections/therecord/2018/04/26/606080885/kelis-nas-ex-wife-accuses-rapper-of-physical-and-mental-abuse HR1242: https://www.congress.gov/bill/115th-congress/house-bill/1242

May 02, 20181 hr 15 min

3sirens - EP34 Meatless

HERE WE GO. In Ep 34 the Sirens contemplate the power of the Punany, When should we snitch on SOMEONE ELSE's kid, and how wack Cathy's communication skills are. Plus... if a man don't work, can he still eat at our table? Pull up a chair (and a drink) and let's get it!!!

Apr 18, 20181 hr 14 min

3sirens - EP33 Mercury Retrograde

Lord have mercy!! Ep 33 almost didn't happen. It took a week to record and the Sirens are just happy it came together! They discuss mourning the loss of a job, affirming ourselves, and vent about Yt women STILL tryna ride the Black Girl Magic carpet. Remember: MERCURY RETROGRADE WILL RUIN EVERYTHING IN ITS PATH!!! Enjoy. Promised links: Phat Catz: https://www.facebook.com/phatcatzofwnyinc/

Apr 04, 20181 hr 8 min

3sirens - EP32 You're A 3

Ep 32 ponders DEAD WEIGHT friendships, manufactured stressed, and if we end a relationship do we take all our friends and resources with us? Plus we still just a teeny weeny bit on Wakanda's T.I.P. Don't watch from dee Mowntanes! LISTEN!!!! Promised Links: Super women: https://www.facebook.com/becausefacts/videos/209508169795897/ Hot to! : https://www.youtube.com/watch?v=BLgJWaDYPc8 Gentrification: http://www.zanzibarohio.com/

Mar 07, 20181 hr

3Sirens - EP31 Wakanda Forever

Ep 31 has a WAKANDAN theme! The sirens declare that ALL Blackness matters, explore getting a much needed break from the US, and examine the complexities of The Black Panther phenomenon. We couldn't wait to record all this...WAKANDA FOREVERRRR!! Promised links: www.AfricanAncesty.com Black woman retreat: https://m.youtube.com/watch?v=jhQI4w1eV80 Miss Cleo: https://www.youtube.com/watch?v=fQ-8id3YmFg Golden girls ep: https://www.youtube.com/watch?v=WZW1UmjeoLs

Feb 21, 20181 hr 11 min

3sirens - EP30 Cold & Alone

EP 30 busts through the door with mommy issues and being BOSSED UP. White Nefertiti and dry painful sex rear their ugly heads, and we have a contest where you can win CASH DOLLARS. Inhale... this is real dope... Promised links: Rules for BED TRACK contest: 1) Like our FB page or Follow our twitter or IG 2) Repost this episode with our bedtrack's name and artist 3) Number of people you have bedded: optional https://www.etsy.com/shop/SheaBrothas/ https://thegrio.com/2018/02/06/nefertiti-today-show...

Feb 08, 20181 hr 10 min

3sirens - EP29 You're The Problem

Here we go... Episode 29 explores the notion of "being too good" for friends and family, breaking free of social obligation in 2018, and what's really going on with coercion. Grab a drink and some friends and LISTEN UP!!

Jan 24, 20181 hr 19 min

3sirens - EP28 Boobies

WE'RE BAAAACK! This New Year Ep. challenges Grown ups to awaken the wonder, questions our need to have a seat at the table, and what do you do when you become the boss of a petty frenemy. We also become introspective: is it our dating preference or transphobia? Of course we attack those damn monkeys at H&M. LISTEN, LAUGH, and LEARN!!!

Jan 10, 20181 hr 12 min

3sirens - EP27 You Bitch!

EP 27 tackles two FACE-TED friends, white liberals, and Stoopid Teens! The Sirens also talk about why men think they can benefit from being emotionally unavailable! It's the post Thanksgiving episode, but ain't nothin left over! DIG IN. Promised links: https://fakequity.com/ Bills streaker: https://www.youtube.com/watch?v=KXBng9AVaRU CG Model? https://www.instagram.com/shudu.gram/ Viva La Vegan: http://vivalavegan.cafeversailles.co/ Buffalo Vegan: https://www.facebook.com/Buffalo-Plant-Burger-78...

Nov 29, 20171 hr 18 min

3sirens - EP26 Take It

In episode 26 the Sirens contemplate early funeral planning, some dummy giving Felicia poor relationship advice, and the curse of reciprocity. Turn your volume up! J/K, turn it down we cackle!!! ENJOY!! *promised links* http://rentafriend.com/

Nov 15, 20171 hr 4 min

3Sirens - EP25 - In The Big House

Ep 25 finds the Sirens discussing the woes of being a friend's garbage can, people checkin our motherhood skills, and why do wanna be WIFED UP so bad??? We also give some advice to a listener that even we wouldn't take...sorry. So, LISTEN to the sound from deep within...

Nov 02, 20171 hr 10 min

3sirens - EP24 A Monster

Ep 24 explores feeling like giving up, momma's clairvoyance, and makin nice with the daddy... we also get turnt on some of Felicia's Plum Brany Hooch. LORDT. Cheers!!!

Oct 17, 20171 hr 27 min

3sirens - EP23 For The D

Ep 23 explores our desire to mind other people's bidness, dealing with anti black girl school policies, and Black is the new white. BEARDS and GREY SWEATPANTS: NUFF SAID. HIT IT!!!

Oct 04, 20171 hr 4 min

3sirens - EP22 Biologically They Can't

EP 22 unpacks being hit on by a friend's BAE, becoming a troll, and examining who the EFF we really think we are. We also help a listener deal with some office BS. Now rake up this science we droppin!!! Top Listener: Timothy Lewis

Sep 20, 20171 hr 19 min

3sirens - EP21 - He Thinkin Bout It.17

FINALLY... the #3Sirens have returned to Podcasting!! Season 3's premiere (EP 21) jumps off with sexual expression, how to have THEE talk with kids, and dealing with old lady nasty urges. We also squabble about how a listener should deal with her man. Now...sink into this ep like a hot bath... Promised links: http://verysmartbrothas.theroot.com/how-trump-ruined-my-relationship-with-my-white-mother-1797935049/amp Gentri-vacation: IG @frybabydonuts

Sep 07, 20171 hr 22 min

3Sirens - EP20 - Raising A Man

This season two finale pulls out all the stops! The 3Sirens discuss Lame A** Apologies, Family that get on our nerves, and the ending of an era. Open your hearts, ears, and hands and catch this TRUF! Promised Links: http://lawrencelindellstudios.bigcartel.com/product/from-black-boy-with-love

Jun 07, 20171 hr 16 min
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