3 Minutes of Motivation

Sometimes we need that little push, that extra little bump to get through the day. Sometimes we need a little encouragement to start something new, to chase that dream. Sometimes we need to be reminded that the little voice in the back of your head saying you aren't good enough is dead wrong. 3 Minutes of Motivation is my attempt to be a positive voice in your already busy everyday life. Cover art photo provided by Jordan Whitfield on Unsplash: https://unsplash.com/@whitfieldjordan

Last refreshed: July 17th, 2025 at 3:23 AM ⓘ

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Episodes

Episode 5: Relationships and Humility

We can’t do this alone.....

Dec 11, 2018•5 min

Episode 4: Disappointment and the long game.

What happens when you get there? What happens after you reach the mountain top?

Dec 04, 2018•5 min

Episode 3: Work for it

The majority of us have to chip away, rewrite, repaint, redraw, and rethink our masterpieces over long periods of time. Stop whining about it and get after it.

Nov 27, 2018•4 min

Episode 2 - Self Awareness

Today I talk to you about being self aware and the dangers of being too self critical. Shout out to Brian Kight and Focus 3. E+R=O.

Nov 22, 2018•4 min

Episode 1 - Getting started is the hardest part!

I know, I know. This episode goes over 3 minutes but cut me some slack here! I thought it was important to provide you with a bit of back story to this podcast and to clearly lay out what I hope to achieve with it. Today we look at getting started and a quote by JRR Tolkien. I hope you enjoy and thanks for listening!

Nov 18, 2018•5 min

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