And then there were two... Dr. Karen & Dr. Tiffany discuss the importance of balancing work and personal life both during and "after" the pandemic. Dr. Zanetta is taking hiatus from our usual schedule but will be back! September is Sickle Cell Awareness Month. Sickle Cell is a hereditary blood disorder that causes the red blood cells to form in a sickled or banana shape instead of the normal round shape. This change in shape makes it difficult for the red blood cells to function properly, in...
Sep 26, 2023•29 min•Ep. 93
Last week, there was another school shooting in the United States, this time in Nashville, Tennessee. The Docs talk about the experience of being a parent, physician, church goer and community member in this time of mass shootings and gun violence. The Docs also talk about getting your affairs in order individually and as a family. Dr. Zanetta met with an attorney last week and shared how she felt about making decisions about her own end-of-life. Resources: Gun Violence is Leading Cause of Death...
Apr 05, 2023•26 min•Ep. 92
Climate change is a public health crisis, and many medical professional associations are sounding the alarm. In this episode, Dr. Zanetta shares her experience as an oncologist treating patients during increasingly frequent hurricanes and tropical storms. The Docs talk about the rise of chronic kidney disease due to increasing chronic dehydration, environmental racism, and the devastating impact of natural disasters on US islands and territories. What can we do? Dr. Tiffany shares how “living wi...
Mar 28, 2023•25 min•Ep. 91
Did you know that the American Cancer Society publishes cancer stats every year? There’s good news, bad news and everything in between. The Docs read the report, and are breaking it down for you this week. Tune in to find out what you should be paying attention to and how to keep your loved one’s healthy, too. 3BD Episodes with Cancer Resources 7 Steps to Reduce Cancer Cervical Monologues First Mammogram Check Your Ta-tas Prostate cancer live Part 1 Prostate cancer live Part 2 Resources: America...
Mar 14, 2023•30 min•Ep. 90
Do you know your ABCs? The Docs are all new with an episode for Black History Month and American Heart Month. Dr. Karen shares why the Association of Black Cardiologists (ABC), founded in 1974, has had such a profound effect on medicine and the health of the Black community. In this episode, The Docs each chose a Black cardiologist or heart scientist who inspires them, including: Dr. Karen: Michelle Albert, MD, MPH Dr. Albert is the Walter A. Haas-Lucie Stern Endowed Chair in Cardiology and Prof...
Feb 28, 2023•18 min•Ep. 89
It’s Valentine’s Day and The Doc’s are talking about heart health. What is heart health and how do you know you have a healthy heart? Did you know that you can have risk factors for cardiovascular disease before you’re born? Can you help future generations of your family have healthier hearts? The Docs talk about heart health for Black individuals and how to keep an eye on your heart health through all of life’s changes ranging from pregnancy to stress and illness. Dr. Zanetta speaks to what hap...
Feb 14, 2023•32 min•Ep. 88
The 3 Black Docs are back! Dr. Tiffany’s been following the “5 things I would never do” trend on Instagram and brought it to the table for the docs to weigh in. Let’s talk about wine, red meat, cancer screenings and hormone replacement therapy. What should you cut? What should you keep? How do you live the life you want and stay healthy? Tune in to hear how The Docs make these decisions in their own lives. Catch up on recent episodes including: About Alopecia Will I Die Tonight? #Slapgate New Ep...
Jan 31, 2023•24 min•Ep. 87
As we enter our second year of podcasting, the Docs are reflecting on their favorite episodes and sharing the highlights with you! Thank you for two years of 3BD! Dr. Zanetta chose our episode(s) with Dr. Erikka Dzirasa about depression and mental health in children during the pandemic. As we move into a COVID endemic world, these signs and resources are still just as useful. -- This week, we're continuing our conversation with Dr. Erikka Dzirasa by covering the warning signs of depression in ch...
May 24, 2022•35 min•Ep. 86
Dr. Zanetta was asked by one of her patients, "Will I Die Tonight?", prompting her to write a Facebook post with reflections for those with cancer and their families. The reflections are tips for life, tips for celebrating life, and tips for supporting loved ones at the ends of their lives. -- New Episodes on Tuesdays, available wherever you get your podcasts! Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube! Sign Up for our newsletter here or at 3BlackDocs.com Plea...
May 04, 2022•37 min•Ep. 85
Following up our previous episode, The Docs invite their producer, Ashley, to talk about their experience with Alopecia following #slapgate and conversations about Jada Pinkett Smith's condition. Dr. Karen and Ashley speak about what it was like growing up with hair loss and the challenges of parenting a child with a condition. For more information about Wigs for Kids or donations, visit wigsforkids.org For more information about Alopecia and resources available, visit naaf.org -- New Episodes o...
Apr 19, 2022•32 min•Ep. 84
From the treatment of Black women in the political sphere to the entertainment sphere, it has been a hard couple of weeks for Black women. This week, The Docs dive into pop culture and the confirmation hearing of Judge Ketanji Brown Jackson. Tune in to hear their thoughts! Dr. Karen speaks about how traumatizing the confirmation hearing was for her in seeing another Black woman questioned so deviously about her qualifications, while Dr. Tiffany chimes in about the importance of having diverse pe...
Apr 05, 2022•21 min•Ep. 83
We are celebrating Women's History Month by going back to our Happy Hour Live with Dr. Darlene Gabeau to celebrate the contributions of Black women physicians to the world! Dr. Gabeau is the current medical director of radiation oncology at the William E. Kahlert Regional Cancer Center. The Docs discuss the Black women physicians who have inspired them on their medical journeys: Dr. Vivian Pinn, Dr. Jane Wright, Dr. Marilyn Hughes Gaston, and Dr. Linda Clayton. Dr. Vivian Winona Pinn is a pathol...
Mar 22, 2022•28 min•Ep. 82
Happy International Women's Day! To celebrate, we are going back to Happy Hour Live with Dr. Darlene Gabeau to celebrate the phenomenal woman she is and talking about the importance of workforce diversity! Dr. Gabeau is the current medical director of radiation oncology at the William E. Kahlert Regional Cancer Center. -- New Episodes on Tuesdays, available wherever you get your podcasts! Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube! Sign Up for our newsletter h...
Mar 08, 2022•30 min•Ep. 81
*Content warning: suicide* This week the Docs reflect on the mental health toll the COVID-19 pandemic has had on mental health and the ways in which they are supported by their communities. With the deaths of 2019 Miss USA, Cheslie Kryst, and of Regina King's son, Ian Alexander, the Docs reflect on how high functioning depression can be missed and how we can check up on our friends and offer support. -- New Episodes on Tuesdays, available wherever you get your podcasts! Rate and Subscribe! Also,...
Mar 01, 2022•24 min•Ep. 80
Happy February! February is both Black History Month and Cancer Prevention Month, or as Dr. Tiffany says "Black History is cancer prevention." This episode, the Docs talk about the 7 steps you can take to reduce your risk of cancer: 1. Don't use tobacco (More on the risks of marijuana use can be found here.) 2. Eat a healthy diet 3. Maintain a healthy weight and be physically active 4. Protect yourself from the sun 5. Get vaccinated ((HPV & HEPATITIS VACCINES) 6. Practice Safe Sex and Avoid ...
Feb 08, 2022•35 min•Ep. 79
What is your definition of success? Do you compare yourself to others or do you set your goal points? The Docs discuss how they have measured their own successes and the ways they would encourage their younger selves. -- New Episodes every Tuesday, available wherever you get your podcasts! Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube! Sign Up for our newsletter here or at 3BlackDocs.com Please take a moment to fill out our survey so we can continue to bring you ...
Feb 02, 2022•20 min•Ep. 78
How does our upbringing affect how we see ourselves? Are there things that were said to you as a child that still replay in your mind? Does that keep you from moving forward and stepping into your unique path? The Docs talk about what it takes to face those inner voices and how they mentor others -- New Episodes every Tuesday, available wherever you get your podcasts! Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube! Sign Up for our newsletter here or at 3BlackDocs....
Jan 20, 2022•19 min•Ep. 77
Happy New Year! What goals are you setting for yourself in 2022? The Docs talk about their goals and how they are setting themselves up for success this year. -- New Episodes every Tuesday, available wherever you get your podcasts! Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube! Sign Up for our newsletter here or at 3BlackDocs.com Please take a moment to fill out our survey so we can continue to bring you the content you love! Join the Conversation! Follow us on s...
Jan 04, 2022•29 min•Ep. 76
We're taking a quick break for the holidays and watching some TV! Have you watched "Selling Sunset" on Netflix yet? The Docs weigh in on the drama, the outfits, and more! Come back in January for our thoughts on "Selling Tampa"! -- New Episodes every Tuesday, available wherever you get your podcasts! Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube! Sign Up for our newsletter here or at 3BlackDocs.com Please take a moment to fill out our survey so we can continue to...
Dec 28, 2021•12 min•Ep. 75
Merry Christmas and Happy Holidays! In preparation for the holiday, we talk about our Christmas traditions, new ones we are trying to start and our favorite Christmas carols! Enjoy a sweet surprise at the end from Dr. Karen and our producer, Ashley. -- New Episodes every Tuesday, available wherever you get your podcasts! Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube! Sign Up for our newsletter here or at 3BlackDocs.com Please take a moment to fill out our survey ...
Dec 22, 2021•27 min•Ep. 74
The Docs talk about the mindset changes they have had to make to as they take on more leadership roles in their careers. Taking a look at how they value themselves and their work in academia, the Docs discuss the negative self talk that sometimes hold them back from taking courageous new steps. How do they filter through the noise? By relying on each other -- New Episodes every Tuesday, available wherever you get your podcasts! Rate and Subscribe! Also, join us for our live streams on Facebook a...
Dec 14, 2021•26 min•Ep. 73
We welcome back Janice Workcuff, Executive director of Houston based organization, Angels Surviving Cancer, Inc. This week we deep dive into the services and support of Angels Surviving Cancer. Her organization - Angels Surviving Cancer, Inc - serves women in the Houston, TX area, providing resources and education to the community around breast cancer screening, pathology, and survivorship. To learn more about ACS, visit https://angelssurvivingcancer.org -- New Episodes every Tuesday, available ...
Dec 07, 2021•29 min•Ep. 72
This week, we have the pleasure of welcoming Janice Workcuff, a 33-year breast cancer survivor and advocate. In this episode, we talk about her breast cancer journey. Join us next week to learn about her advocacy and organization - Angels Surviving Cancer, Inc. After discovering a lump in her breast, Janice Workcuff took the initiative to understand what was happening in her body, leading to a 33-year survivorship story that has impacted hundreds of other women with breast cancer. Janice Workcuf...
Dec 01, 2021•28 min•Ep. 71
Dr. Zanetta gets her very first mammogram! The Docs discuss what it feels like to get a mammogram, including the worry that sometimes sets in when you receive unexpected information. -- New Episodes every Tuesday, available wherever you get your podcasts! Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube! Sign Up for our newsletter here or at 3BlackDocs.com Please take a moment to fill out our survey so we can continue to bring you the content you love! Join the Conv...
Nov 02, 2021•14 min•Ep. 70
Do you have a primary care provider? Do you have a good relationship with them? The Docs discuss the importance of a primary care provider and how the trajectory of the COVID-19 pandemic may have changed if people had a trusting relationship with their PCP. The Docs talk about how difficult it has been to convince some of their patients and friends and family to take the COVID vaccine. Medical Mistrust (Listen to Episode 3 ) has made it difficult for the Black community to have a trusted source ...
Oct 19, 2021•17 min•Ep. 69
It's Breast Cancer Awareness month! The Docs go over simple ways you can check your breasts and lifestyle tips for lowering your risk of breast cancer. Singer Mary J. Blige recently stated in an article that she did not know about breast cancer or mammograms until she was 40 despite having a history of breast and other cancers in her family. The Docs talk about the importance of talking to your families about family history, doing self exams, and advocating for your health as Black women, as wel...
Oct 12, 2021•28 min•Ep. 68
In the days following Dr. Karen's appointment to the NCI's National Cancer Advisory Board, she reflects on what it took to get here and how attitudes toward disparities research has changed. Dr. Zanetta and Dr. Tiffany discuss their unique pathways to health disparities work, including the ways in which they were deterred or dissuaded from it, and how they were able to include it in their journey. -- New Episodes every Tuesday, available wherever you get your podcasts! Rate and Subscribe! Also, ...
Oct 05, 2021•24 min•Ep. 67
The Docs celebrate Dr. Karen's appointment to the National Cancer Advisory Board (NCAB) this past week and the impact she hopes to have in this new position. The NCAB advises the director of the National Cancer Institute (NCI) to support research, training, health information dissemination, and other programs with respect to the cause, diagnosis, prevention, and treatment of cancer, rehabilitation from cancer, and the continuing care of cancer patients and the families of cancer patients. Dr. Ka...
Sep 21, 2021•19 min•Ep. 66
How do you regulate your work-life balance? The Docs talk about the different strategies they use to create boundaries around their work hours and making time for leisure activities. Read " Just As I Am: A Memoir " by Cicely Tyson here ; or try Audible here Side note: We are thinking about everyone in New Orleans, New York City, and other areas that have been affected by the hurricanes and tropical storms recently. We have family in these areas and our episodes may be slightly shorter as we spen...
Sep 14, 2021•12 min•Ep. 65
The Docs talk about many of the rumors and misinformation surrounding COVID-19 and where you - and your friends and family - can find reputable sources for information about your health and safety. Sometimes the #Anti-vaxx voices can be much louder than our healthcare resources. The Docs refute some of these rumors and talk about the importance of continuing to wear your mask and take safety precautions, and what it means when the CDC is recommending boosters. They also talk about our global com...
Aug 31, 2021•30 min•Ep. 64
