2nd Place Sleeps In

Episode 41: GIVE Value

Most people do not understand the true meaning of giving and/or adding value to those around you. What does adding value even mean? How can you add value daily?

Episode 40: Targets

How setting 30-90 day targets can impact your life.

Episode 39: Be Vulnerable

The ability to be vulnerable is the fastest way to create change.

Episode 38: Life, Health, and Fitness w/ Kefrene Zakpa

Kefrene is a Health and Fitness Coach who mainly focuses on busy entrepreneurs. He builds healthy meal plans and workouts that promote weight lose and physical fitness. Kefrene is a GAME CHANGER. Not only is he a friend, but I am also his client. Take a listen as Kefrene and I dive in to the work of Life, Health, and Fitness.

Episode 37: You are needed

Believe it or not. Someone out there NEEDS to hear what you have to say. Don't be afraid to share it!

Episode 36: Stop Comparing Yourself

We spend too much time comparing our "success" to other people's "success". Most of the time there is not even a comparison to be made. Focus on yourself. Compare YOUR yesterday to YOUR today. Did you improve and grow?

Episode 35: MOTIVATION

The term motivation is used loosely in our society. The truth is no one is motivated daily. Motivation is temporary. SELF- DISCIPLINE is forever.

Episode 34: Gas Prices and YOU

Episode 33: Self-Awareness

Our society is quick to judge. Quick to worry bout the things they cannot control. Quick to make assumptions, but slow to make improvements in themselves to improve their OWN lives. Everyone is an expert on how everyone else can improve their lives. However, most do it from a position of never improving their own.

Episode 32: CAREER CHANGE? - Making the Leap w/ Bridger Miller

I have spoke to many people recently who complain about their job/career. They want to pursue their side hustle, but don't want to leave the "comfort" of their job. The benefits and salary can be nice, but does your career fulfill you and give you peace of mind? Are you living the life you want to live? Are you wanting to make a change? This discussion reflects on the challenges and rewards of getting out of a job that does not fill you cup.

Episode 31: Find a Coach!

We all want to get where we want to go as fast as possible. Finding a coach can help expedite that process. Not only can you gain valuable knowledge, but you can also find a tribe of like-minded people. You have been coached since birth, in school, in sports, in jobs, etc. Why wouldn't you have a coach in your adult life to help you grow and learn? Listen!

Episode 30: Valentines Day: A stupid F#@%$&G Holiday

Pick 1/365 to celebrate love? Get outta here!

Episode 29: SHINE YOUR LIGHT

Not getting what you think you deserve? SHINE YOUR LIGHT. Want more followers? SHINE YOUR LIGHT Want to make more sales? SHINE YOUR LIGHT. DON'T QUIT!

Episode 28: What makes a man?

Man retreats? Ice baths? Sipping whisky? Smoking cigars? Six pack abs? Wealth? Guns? Combat? This episode notes the TEN elements I believe you MUST have to be a man.

Episode 27: The World of Mediocrity

MUST BE NICE! Have you ever noticed how people in today's society hate success. People hate Tom Brady. Why? People hated the Patriots. Why? People think rich people cheated, lied and stole, their way to the top. Why? Why are we excited when dynasties fall and people fail? We celebrate people failing more than we celebrate their wins. want to be a winner? Stop hating winners and emulate winners.

Episode 26: I Will Never Do that Again

"That will never happen again." "I will never do that again." Common phrases, but yet we continue the cycle. How you you change or alter the cycle?

Episode 25: You may not be a salesman, but you are ALWAYS selling.

What you do daily defines you to other people. How you treat others. How you act in the grocery store. How you handle yourself in tough situations. Regardless if you are in business, an employee or a college student, you are always selling.

Episode 24: The Power of Routine

I developed a routine that has been a game changer for me. This podcast will explain in depth the routine I have been following for 120 days. It has helped me in every aspect of my life. Take it and use it. Take pieces and implement into your own routine, or don't. Stay the same and never grow. You decide!

Episode 23: Why the change? What made you do this?

I have been asked more frequently: Why the change? What made you do this? The episode will hopefully help answer those questions.

Episode 22: Lucky Number 13 with Ali Gilbert

Creeping up on 13 years of marriage. I found it appropriate to have my wife join me on this podcast. We discuss marriage, parenting, patience, communication, openness, and how we have worked on ourselves to make our relationship stronger!

Episode 21: RESULTS DON'T LIE

Talk is Cheap. Results tell the whole story about YOU!

Episode 20: Remove Gossip Add VALUE

If people are talking with you about others, they are talking about you with others. Gossip takes away valuable time and energy. CUT IT OUR OF YOUR LIFE. Replace it with value!

Episode 19: FIGURE OUT YOUR WHY

WHY is it important to figure out your WHY? Your WHY is what will drive you, motivate you, encourage you to be the best you can possibly be. Your WHY will give you purpose and meaning in this life.

Episode 18: Mental Health- Battling the Demons

Many of us struggle with some form of anxiety, depression, panic, etc, What triggers it? How do we deal with it?

Episode 17: WHAT DO YOU WANT?

Simple Questions Deserve Simple Answers.

Episode 16: COVID. NAZIS.VACCINES. AFGHANISTAN. MEDIA. COMPLIANCE.

You might not like me after this. The world we live in is a crazy place right now. As I have watched it all unfold, I have come to the realization that none of this is a mistake. The way I see it, it is all calculated. DO YOUR OWN RESEARCH. MAKE YOUR OWN CONCLUSIONS.

Episode 15: MONEY. LIFE. BUSINESS W/ RYAN MCINTYRE

Ryan is a Financial Advisor and Investor. Ryan explains how we got started and what motivated him to get started and his plans to conquer his upscaled version of 75hard called 86 Hard. There is a gold NUGGET in this episode for every person. No matter where you are in your journey!

Episode 14: Always Have Beer Money

Ever thought about how you always have money for beer, but are broke as a joke?

Episode 13: Your Kids Are Your GREATEST Investment

Most people look at the "cost" of their kids as a liability rather than an investment. I have come to the conclusion that our kids might be the best investment we can make.

Episode 12: UNCLE RICO SYNDROME

We all remember Uncle Rico from the movie, Napoleon Dynamite. We all have or have had that one friend that cannot let go of their past. They talk about what could have been more than they talk about the future. They talk about when they were in their "prime." Maybe you are the person who suffers from what I like to call Uncle Rico Syndrome. How do you beat it?