Why diets don’t work
Jan 06, 2020•15 min•Season 1Ep. 3
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Episode description
There is no cookie cutter way to lose weight long term and be healthier. We let other people make us feel like failure when we can not follow their plan of eating. We need to find what works for us as individuals. A healthier way for us. Obesity can not be conquered if we keep failing at someone else’s plan.
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