27 Minutes with Sheila and Wayne! - podcast cover

27 Minutes with Sheila and Wayne!

Wayne Applewhitepodcasters.spotify.com
Tips on being a better "you" while at work, play or life!
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Wonder

Wonder is one of those verbs that can lead to extraordinary outcomes. Wonder is a tool used by the curious minds. Given the time to think, ponder and innovate, one who "Wonders" can have a huge impact on any industry or thought process! Be it relatively small or huge in shape, size or form, the curious mind that is used to wonder is the start of something big. When was the last time you wondered and found success at the end of the journey?

Dec 12, 202427 min

Introduce

Ever been in the awkward position to have to introduce someone or yourself and did not quite know what to say or how to say it? Listen in as we offer some tips on how to do that!

Dec 05, 202428 min

Negotiate

Have you ever had to “Negotiate” with someone or a group of individuals? How did you do? Listen in as Sheila and I talk about the verb “Negotiate” and offer articles on the verb, much like “How to Negotiate Nice”. Thanks for listening and have a Happy Thanksgiving!!! See you next week!

Nov 27, 202426 min

Squirm

Squirm is a fun verb that has both positive and not so positive meanings. Join Sheila and I and our Special Guest Lydia as we laugh, reflect and remember how the verb "Squirm" has touched us in many ways!

Nov 21, 202427 min

Support

Support is a great verb that we could all take note of. Listen in to learn what are some of the worst offers of support we can say to others. Remember, when it comes to support, it is all about them and not about you!

Nov 14, 202428 min

Collect

Welcome to Episode 142! Join Sheila and I as we gather or "Collect" our thoughts on various aspects of the versatile verb "Collect!" Thank you for listening and enjoy!

Nov 07, 202429 min

Generate

Generate is a very fun verb with many uses. Want to know 6 ways of discerning if a picture has been AI generated? Listen in and Sheila will let us know what those 6 hints are!

Oct 31, 202428 min

Find

Join us and learn about the "Facial Scar Experiment" as we "Find" what we are looking for!

Oct 24, 202428 min

Save

Save is such a versatile verb! We use it in so many different ways and forms. Join us as we talk about "Save" from 2 different perspectives, one of which is a "Spending Plan!" Thanks for listening!

Oct 17, 202428 min

Complete

Complete is a verb with many associated tasks that most of us consider before we start! These tasks can be (and are not limited to) prioritizing all the tasks that make up the challenge; goals to help us stay on track; and deciding what is urgent or not; needed or not; as well as important or not.

Oct 10, 202428 min

Heal

Heal is such a powerful verb! There are many reasons we use the verb "Heal" and this episode touches several. Did you know many people run as a part of healing? Learn why from our special guest Susan White. Thank you for listening!

Oct 03, 202428 min

Advise

Advise is one of those verbs many shy away from for fear of being wrong. It really comes with a responsibility as Sheila suggests in our show; listen in to hear what she says!

Sep 26, 202427 min

Hear

There is more to "Hear" than meets the ear!

Sep 19, 202428 min

Report

So many ways to use the verb "Report!" Join us as we talk about some of those ways.

Sep 12, 202428 min

Seek

Seek is such a small verb with a huge impact on most of what we all do! Enjoy and thank you for listening!!!

Sep 05, 202428 min

Seek

Seek is such a great verb that most of us have used since early childhood! Listen in to learn how.

Sep 05, 202428 min

Meander

Did you know when our minds wander, our thought process acts as the verb "Meander"? There is no clear direction or goal, we just think about things, lol. Which also means, we are not focused...is that good or bad? Listen in to find out more!

Aug 29, 202428 min

Inquire

Did you know the verb "Inquire" is a very important skill used in the communication process? In a word, it's "Huge!!!" And, it is (sadly) sometimes neglected.

Aug 22, 202428 min

Remind

Hey Everyone, welcome to Episode Number 129!!! Today Sheila and I have fun with the verb "Remind!" How do you remind yourself and others? Do you always remember the most important tasks, events and occasions on time? Or are you like many of us that find our selves in the last minute frenzies? Enjoy and thanks for listening to Number 129!!!

Aug 15, 202427 min

Lead

Lead is one of those skills that comes with great responsibility! Join us with our special guest as we talk about Integrity, Respect, Trust, and Humility, just to mention a few.

Aug 08, 202427 min

Ponder

Ponder is a more formal form of the verb "Think". What fun we had learning more about this fabulous verb "Ponder!" Needless to say, Wayne did go down a few rabbit holes.

Aug 01, 202428 min

Navigate

Navigate is not only setting a course and heading off in that direction, it is about making small and (sometimes) large course corrections when needed to complete the journey.

Jul 25, 202429 min

Connect

Connect is one of those verbs that we should pay more attention to as there are so many benefits in its application: Physical Health, Mental Health, Trust & Respect, and Empathy, to name a few!

Jul 18, 202429 min

Delay

Delay is a verb that can come in handy at times when you feel the pressure to deliver and yet, realize there is time to make a better decision!

Jul 11, 202428 min

Present

Present is one of those activities not everyone enjoys; in fact, some of us shy away from making "Presentations". Here are a few tips to help you possibly become a confident and practiced presenter!

Jul 04, 202428 min

Share

Share is a verb that sometimes makes us feel vulnerable; should we do it at work?

Jun 27, 202428 min

Define

Define is one of those action verbs that allows us to individually dream, create, innovate, and succeed!

Jun 20, 202428 min

Contribute

Contribute is a "Verb" for leaders, individuals, and followers each and every day. It starts with a great dose of integrity, honesty and accountability, coupled with humility.

Jun 13, 202428 min

Evaluate

Evaluate has much to offer all those who take notice. It can be a learning tool for yourself and a guide post for others!

Jun 06, 202429 min

Clarify

Clarify pairs nicely with another verb; communicate!

May 30, 202428 min
For the best experience, listen in Metacast app for iOS or Android