GUEST: Would You Take an Exercise Pill?

This week on the show we are joined by our resident nutritionist, Sara, to talk all things diet, lifestyle and exercise. Sara has essentially cured herself from rheumatoid arthritis without relying on medication. We discuss the benefits of diet, lifestyle and exercise, especially for those living with chronic conditions. Exercise is the pill. Lifestyle is the medicine. It's available now. As always, thanks for tuning in! Be sure to click SUBSCRIBE and follow us on instagram @25StayAlive, we would love to hear from you!