#24HourAthlete with Brendan Chaplin
Jan 11, 2014•31 min
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Episode description
Welcome to Episode One of #24HourAthlete your guide to becoming a better athlete away from training.
Today's episode features Strength and Conditioning Coach, and UKSCA Educator Brendan Chaplin.
Brendan works with many high profile athletes, across a broad spectrum of sports and has been a key part of their successes both in and out of the gym.
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