Welcome back to "21 Virtues - The Path Of The Spiritual Warrior." In today's episode, titled "Mantra," our host Jock Brocas is joined by a special guest, Joel Arcieri. Together, they dive into powerful and transformative stories, discussing the challenges of dealing with frustration, rebuilding after being wronged, and finding resilience in uncertain environments. From the speaker's personal journey battling arrogance and control, to navigating the complexities of corporate culture, this episode...
Oct 16, 2023•1 hr 7 min•Season 2Ep. 11
I was not going to release this episode because I did not think it was good enough. However, even though I fell into the perfection trap, I realized there was still some wisdom to be had, no matter how small. Today's episode is all about understanding, diving deep into what it truly means to comprehend and connect with the world around us. I will take us on a journey, exploring understanding from different perspectives - educational, spiritual, and leadership. Through thought-provoking examples ...
Sep 19, 2023•19 min•Season 2Ep. 10
"On this episode of 21 Virtues - The Path Of The Spiritual Warrior, host Jock Brocas introduces his guest, Reverend Lee Hite, who joins the podcast to discuss addiction. As the episode unfolds, Lee shares his personal journey, highlighting how he overcame a sex and love addiction and underwent a spiritual transformation, ultimately becoming a reverend. Jock and Lee delve deep into the topic, questioning why someone would develop an addiction despite coming from a loving family. They explore the ...
Jul 23, 2023•56 min•Season 2Ep. 9
In this week's gripping episode of " The 21 Virtues Podcast ," our insightful host, Jock, delves into a topic not frequently discussed in our fast-paced world: the potential dangers of meditation and mindfulness. We're often flooded with the myriad benefits these practices can bring - from reduced stress levels to improved concentration. But can there be a flip side to this coin? Jock urges us to explore this less-traveled path. Striking a balance between scientific research, personal experience...
Jun 07, 2023•27 min•Season 2Ep. 8
Tara has gone through her fair share of trials and tribulations in her life. However, her warrior spirit has kept her fighting and overcoming all of her trauma. She exemplifies what it takes to be a female warrior and to harness the goddess power within all women.
May 10, 2023•1 hr 26 min•Season 2Ep. 8
Bouncing Back Stronger: Unleashing Resilience with Jock Brocas and Christopher Rausch Welcome to a powerful and transformative episode that you won't want to miss! Today, Jock Brocas, the dynamic host of "21 Virtues," is joined by the awe-inspiring Christopher Rausch, a renowned resilience expert and motivational speaker. Together, they'll be diving deep into the world of resilience, exploring how to overcome adversity, strengthen mental fortitude, and bounce back stronger from life's challenges...
Apr 19, 2023•59 min•Season 2Ep. 8
Welcome to episode 7 of 21 Virtues. Today we meet our Relationship Warriors, Walt and Steph McKinley, and we delve into the power of loving relationships and how to overcome pain and trauma. In today's episode, which is fun, emotional, enlightening and raw, we'll talk about how our experiences can affect our relationships and how you can use them to help you heal. Relationships can be incredibly rewarding, but they can also be challenging. Whether someone has hurt you in the past or is currently...
Mar 28, 2023•1 hr 24 min•Season 2Ep. 7
Welcome to another enlightening episode of the 21 Virtues podcast! In this episode, we explore the fascinating concept of motivation and its fleeting nature. Join me as I dissect why motivation is temporary and learn how to harness this powerful force effectively. Key discussion points: Unraveling the Mystery: What is motivation? Get to the core of what motivation means and the factors that influence it in our daily lives. The Transient Nature of Motivation Discover why motivation is a fleeting ...
Mar 16, 2023•17 min•Season 2Ep. 6
Spiritual Practice Many of us seek a deeper connection with the divine, but often struggle to find the path that works best for us. In fact, most of us think if we practice something, it is a skill - even if it is a prayer or something like forgiveness. In this episode, we'll explore what it means to practice and practices that can help us cultivate a more meaningful connection with the universe and tap into our own divine nature. What does it really mean to practice something? Ask yourself, is ...
Mar 09, 2023•21 min•Season 2Ep. 5
Cliff was a drug addict and he nearly never made it. Listen to his inspiring story about his rise from the brink of death and how he found his warrior spirit through music. The music to 21virtues was composed by Elevate Music Productions .
Feb 20, 2023•52 min•Season 2Ep. 4
Join Jock and Walt as they dig deep into warrior culture and how you can find your warrior within. Two mind health warriors go to places people won't go. Join in the conversation. Author and Speaker Walt McKinley Walt McKinley is an Inspirational Speaker, Trainer, and #1 bestselling Author of “Monsters In My House, A True Story”, who delivers memorable keynote presentations, focused on creating a positive mindset, healing trauma, and the four keys to living an extraordinary life. Walt is passion...
Feb 13, 2023•1 hr 5 min•Season 2Ep. 3
The idea of warriorship is often confused with ideas of battle, fighting, skill and aggressive natures to win. The spiritual warrior is different and has more understanding of the power within as well as those skills needed to overcome.
Feb 06, 2023•16 min•Season 2Ep. 2
The first episode of 21 Virtues - The path of the spiritual warrior is with EJ Snyder - The Godfather of Naked and Afraid. Listen to a side of EJ that many people do not realize exists as this Spiritual Warrior talks of what it takes to have the warrior mindset. EJ also discusses what's next for him after his run on various survival tv shows. ejsnyder.com
Jan 02, 2023•49 min•Season 2Ep. 1
Have you ever been scared of those monsters in your cupboard? You know the kind that you knew as a child lived in your room, and only you could see. The difference is that you have a loving parent who would calm you, and comfort you. That was not the case with Walt McKinley . He lived with real monsters in his house and in his head for many, many years. In this episode, we get down and dirty with those monsters and Walt takes us through his journey from trauma to triumph. Listen to Spiritual Coa...
Nov 20, 2021•1 hr 13 min•Season 1Ep. 32
We all need time to relax and recharge the batteries. I am perhaps failing in that way myself and through my own story and that of my students, i am sharing some much needed advice that will prolong your life. Do you want to transform your life. Become a student of the 21Virtues Program. https://exponentialspiritualcoach.com
Aug 27, 2021•18 min•Season 1Ep. 31
Ann Gerard has a passion and that passion is to help transform the youth of today into the visions of a better future. Join Ann and Jock as they discuss the problems with youth culture and what can be done to awaken them to their own power. Ann has an amazing course developed for our youth of tomorrow. Check it out below. https://accessann.com/
Aug 09, 2021•49 min•Season 1Ep. 30
A Story of overcoming adversity and how one man learned not only to succeed, but the real meaning of Love - Forgiveness - Compassion. Jock, the Exponential Spiritual Coach gets raw with Chris Rausch - The No Excuses Coach
Jul 18, 2021•1 hr 17 min•Season 1Ep. 29
Do you have a desire for change and to awaken to your own power within. This episode with spiritual business coach Jock Brocas will help you understand your awakening journey.
Jun 28, 2021•14 min•Ep. 29
What is wisdom? how can we understand wisdom and what it takes to gain wisdom. Is there a connection between knowledge, wisdom or education and intellect.
Jun 12, 2021•14 min•Season 1Ep. 28
Veronica Monet shocked the world with her first book "Sex Secrets of Escorts -Tips from a pro". She is an advocate of sex worker rights and has used her former life to help others with their relationships. She is now an in demand relationship and sex life coach. Listen to this inspiring and witty episode. theshamefreezone.com
Apr 28, 2021•1 hr 3 min•Season 1Ep. 27
With a name like Danny Skulls, he could only be some kind of rapper or music artist, but that might shock you. Danny and Jock talk about mindset and what it takes to change your path. Book with Danny https://calendly.com/dreamclientsa/45-min?month=2021-04
Apr 23, 2021•37 min•Season 1Ep. 26
Forgiveness is a power, it is not a tool or a skill that you learn. However, when you understand that power and that Divine aspect of the power you have, your life can change in the moment.
Apr 08, 2021•18 min•Season 1Ep. 25
Most people search for happiness all their lives and so many Gurus and masters will give you many tools to recognize happiness. The problem with it, is that it is often still illusive because of the simple thing that is missed. In this episode Jock Brocas Exponential Coach Shares what he believes is the secret to happiness.
Mar 19, 2021•11 min•Season 1Ep. 24
In this Episode Transformational Coach Helene Meyers talks about her choices, her tranformation and what makes her story unique that other's can learn from. Join the coachingsupportgroup.co Experience Exponential Spiritual Business Coaching With Jock Brocas exponentialspiritualcoach.com
Mar 05, 2021•29 min•Season 1Ep. 23
On this episode of Awareness and Action, we are chatting to Jason Goldberg. Jason is a world-renowned coach, trainer, author and transformational speaker! After spending over a decade in a successful information technology career, he left the corporate world behind to leach an award-winning transportation startup, followed by co-founding a tech firm in partnership with NASA. He now focuses on inspiring individuals worldwide as a coach and transformational speaker, with his unique mix of humour a...
Feb 08, 2021•40 min•Season 1Ep. 22
This episode is somewhat different. It is one for all the Authors out there. Whether you are a published author, self-published author or aspiring author, this one's for you. You may join our author network here: https://www.facebook.com/groups/spiritbooks Sign up for the app https://spiritbooks.page
Dec 04, 2020•12 min•Season 1Ep. 11
How to start a podcast: James Mulvany and Jock get into the reality of podcasting and the benefits of podcasting for you as a coach and for your business. So if you are starting a podcast, listen to James and his podcasting tips for success. Want to know how to start a video podcast on youtube, listen to what James shares with his best podcasting tips, and how to use video trailers to your advantage. James also covers how to get podcast listeners and how you should set your podcast up. If you ar...
Sep 22, 2020•44 min•Season 1Ep. 21
Jun 25, 2020•13 min•Season 1Ep. 20
Meditation Techniques: These two meditation techniques can change your meditation practice and deepen your experience. Many people give up meditation because they feel meditation is too hard. The reality is that meditation practice is simple in its difficulty and difficult in its simplicity. These meditation tips and techniques will serve you well and will get you measurable results. Then you will know how your meditation practice is working or not and how to quiet your mind. Remember that you a...
May 17, 2020•11 min•Season 1Ep. 19
Leaders know how to create a sense of community and inspire, while bosses intimidate and cow their employees. In this episode Jock discusses the importance of good leadership.
May 03, 2020•11 min•Season 1Ep. 18
