2020 Vision

Lorin Gildersleeve•podcasters.spotify.com

Hey friend! This podcast is all about learning how to get crystal clear on who you are, and how to visualize who you want to become. This podcast is all about becoming self-aware of your body and everything in your life that brings you joy. This podcast is for anyone who wants to create healthy habits in order to love themselves inside and out. It is my goal to give you tools and tangible tips on how to honer your priorities in order to become the best 2020 version of yourself!

Last refreshed: August 14th, 2025 at 6:32 PM ⓘ

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Episodes

The importance of self-acceptance

This month’s theme is all about self-love. In order to love yourself you need accept yourself for who you are right now. Tips 1.) Release all negative baggage that has happened to you in the pats so that you have the energy and can see the opportunities that are right around the corner. Tip 2.) Start right where you are. 3.) Accept that you are exactly where you are supposed to be even if it doesn’t feel like it.

Feb 05, 2020•6 min•Season 1Ep. 6

05. The power of your story

In todays episode I am being completely vulnerable and transparent with you. In this episode I explained how important your life story is and how by sharing your story you can inspire others to get back up when things get tough. In this episode I shared with you my struggles and some of the hardest moments in my life. But I also shared with you how I change those circumstances to create the life that I am living now. Your circumstances do not define you, they do not represent The person you are ...

Jan 16, 2020•31 min•Season 1Ep. 5

04. How to jump out of your comfort zone in order to live the life that you want!

If you can takeout three things from this episode, I want you to remember that you need to live your life for you and no one else. Listening to your ego telling you why you shouldn’t do something is only keeping you from growing and not succeeding at your goals. Lastly, never let the fear of failing keep you from starting something that could completely change your life for the better.

Jan 06, 2020•14 min•Season 1Ep. 4

3 things that I learned in 2019

In this episode I explained how in order to move forward into this new decade we need to reflect on what we learned in 2019, and decide how we want to live in 2020. Here are my tips for todays episode. 1.) You do not have the time or energy to allow toxic relationship or friendships in 2020. If someone is not putting in as much effect into the relationship as you are, they are not worth your time, and that is okay. 2.) Working more hours to make more money will not buy you happiness in 2020. Set...

Jan 02, 2020•12 min•Season 1Ep. 3

How to become consistent with a healthy routine

1.) For my first tip, I need you to understand that your goal is not going to be met overnight. If are looking for a quick fix you are not going to be happy with this first tip because quick fixes are not sustainably, and they are not healthy. Forming healthy habits and being consistent takes time, and effort. So, my first tip is to change your mind set from wanting these changes to happen tomorrow, to understanding that this change in your life is going to be a journey and is going to include t...

Dec 19, 2019•22 min

Your superpower: becoming self-aware.

5 tips to become self-aware: 1.) Learn how to listen to your body, and make sure to fill your tank with the things that make you FEEL good. 2.) Change your mindset around food. Food is your fuel, and gives you energy. What you put into your body will either make you feel good, or it will make you feel like crap. Fuel your body with what makes you feel good. 3.) Drink more water. You should be drinking 1/2 a gallon a day. 4.) Exercise makes your body feel so good, so make sure to move your body e...

Dec 11, 2019•13 min•Season 1Ep. 1

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