The Willpower Instinct - Book Summary
May 11, 2024•30 min
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Episode description
"How Self-Control Works, Why it Matters and What You Can Do to Get More of It"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Kelly McGonigal
Category: Personal Development
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Kelly McGonigal
Category: Personal Development
For the best experience, listen in Metacast app for iOS or Android