Self-Compassion - Book Summary
Feb 14, 2024•34 min
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Episode description
"The Proven Power of Being Kind to Yourself"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Kristin Neff
Category: Mindfulness & Happiness
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Kristin Neff
Category: Mindfulness & Happiness
For the best experience, listen in Metacast app for iOS or Android