Rewire Your Anxious Brain - Book Summary - podcast episode cover

Rewire Your Anxious Brain - Book Summary

Dec 09, 202319 min
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Episode description

"How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Catherine M. Pittman & Elizabeth M. Karle
Category: Psychology
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