Own the Day, Own Your Life - Book Summary
Jun 22, 2024•18 min
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Episode description
"Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Aubrey Marcus
Category: Personal Development
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Aubrey Marcus
Category: Personal Development
For the best experience, listen in Metacast app for iOS or Android