Fully Present - Book Summary - podcast episode cover

Fully Present - Book Summary

Apr 01, 202429 min
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Episode description

"The Science, Art, and Practice of Mindfulness"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Susan L. Smalley and Diana Winston
Category: Mindfulness & Happiness
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