Full Catastrophe Living - Book Summary - podcast episode cover

Full Catastrophe Living - Book Summary

Apr 06, 202428 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

"Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Jon Kabat-Zinn
Category: Health & Nutrition
For the best experience, listen in Metacast app for iOS or Android