Episode 67: Energizing Heart Flow - 25 min
Mar 21, 2013•27 min
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Episode description
This dynamic yoga flow will enrgize and center you. The class is designed for morning, mid-day, or anytime you feel you need a little burst of energy. Use this class to get your body moving and kickstart your internal fuel. You'll feel rejuvenated and ready to take on anything the day might throw at you!
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