This episode discusses the purpose of being consistent, goal setting and accountability partnerships are essential to your growth.
Jun 13, 2021•6 min•Season 3Ep. 14
Be consistent even when you don’t feel like it!
Jun 13, 2021•2 min•Season 3Ep. 13
What do you have in your toolkit to accomplish the goals that you want to accomplish? What skillsets do you already posses to help you move forward, and achieve your goals? Have you started making lists? Are you breaking your goals into micro-goals?
Jun 12, 2021•7 min•Season 3Ep. 12
Your body is calling and it is telling you what you need? When was the last time you listened to your body, to determine what it's needs are?
Jun 10, 2021•6 min•Season 3Ep. 11
This is week 2 for me at Home and not going into the office. I discuss briefly what I do to keep me sane and moving forward during this time.
Jun 10, 2021•4 min•Season 1Ep. 21
It is important to spend the most valuable asset, your time; the right way. Perform a self inventory as often as possible to make sure you are spending your time wisely.
Jun 09, 2021•6 min•Season 3Ep. 10
Keep your goals before you. Journal your journey. Get a road map to where you are going.
Jun 09, 2021•6 min•Season 3Ep. 9
It is ok to be triggered but you must deal with those things that hurt you.
Jun 07, 2021•6 min•Season 3Ep. 9
Your day does not have to be perfect to have success. Taking the steps to get mentorship in the areas you struggle with— are stepping stones for success.
Jun 06, 2021•5 min•Season 3Ep. 8
I admit it. I am struggling and I reached out for help. I share my frustration of the day and challenge you to speak to someone if you need help. Call the National Hotline for Suicide Prevention if you know anyone who is thinking about self harm or suicide. 1-800-273-8255
Jun 05, 2021•6 min•Season 3Ep. 7
I will challenge myself and my audience to create goals and a list. Keep track of it, make adjustments and track your journey. At the end of 90 Days you will see your pattern of success.
Jun 04, 2021•6 min•Season 3Ep. 6
This is a podcast where I share my wins and losses. I let you take a peek into my goals, and what I can do to achieve them. I talk about the art of Creative Communication.
Jun 03, 2021•5 min•Season 3Ep. 5
This is day 2 of the 90 Day Deadline challenge. How do you show up for yourself on a daily basis? What holds you accountable? If you fail, how do you move forward?
Jun 02, 2021•5 min•Season 3Ep. 4
Come join me for the next 90 days that will change my life forever. I will share life hacks. I will share wins and loses throughout this journey. I am mapping out the life that I want to have and I want you to come along the journey with me. 90 Days to a happy, healthier, more dynamic, Tamika.
Jun 01, 2021•6 min•Season 3Ep. 3
Today is a day we celebrate Moms
May 09, 2021•1 min•Season 3Ep. 2
How did yours start?
Apr 08, 2021•46 sec•Season 3Ep. 1
This is an update to Do not let fear keep you from handling your business
Dec 05, 2020•3 min•Season 3Ep. 2
Fear is a bully and will bully you with shame, fear, and silence and not share the truth about your situation. Let's get real today. I hope this episode gives you the courage to face what is making you afraid.
Nov 17, 2020•9 min•Season 3Ep. 1
Lockdown can be tough.... But it can change you too.
Jul 23, 2020•1 min
The world is going crazy. Swarms of locusts, fires. earthquakes, COVID-19. Is this all normal or the signs of things to come? Scripture readings will come from 2 Chronicles 7:14, and Matthew 24. 2 Chronicles 7:14 Living Bible (TLB) 14 then if my people will humble themselves and pray, and search for me, and turn from their wicked ways, I will hear them from heaven and forgive their sins and heal their land. Matthew 24 Living Bible (TLB) 24 As Jesus was leaving the Temple grounds, his disciples c...
Apr 02, 2020•15 min•Season 1Ep. 20
8 Steps to take to get a handle on your bills and your finances.
Mar 01, 2020•12 min•Season 1Ep. 19
Are you keeping your commitment to yourself? If not hit reset! I had to do that today!
Feb 24, 2020•7 min•Season 1Ep. 18
This has been a heck of a week. Earthquakes, A pandemic and the death of a basketball legend. Take steps to enjoy your life now and let those people who are important to you know it.
Feb 01, 2020•5 min•Season 1Ep. 17
Thank you for tuning in to 20/20 Insight. What kind of content are you interested in me covering this year? Leave me a message please.
Jan 08, 2020•1 min•Season 1Ep. 15
Will you respond or react when things don’t go as planned?
Jan 08, 2020•3 min•Season 1Ep. 15
What are you thankful for?
Dec 26, 2019•2 min•Season 1Ep. 14
We launched the 90 Day Deadline. Online content that will help you move from a life you hate or frustrated witg, to a life that is fully alive and thriving.
Dec 19, 2019•1 min•Season 1Ep. 13
Do you take responsibility for things that don’t belong to you? How can you turn over a new leaf?
Dec 13, 2019•5 min•Season 1Ep. 12
Get unstuck and stop making excuses. Create an action plan for change.
Dec 13, 2019•4 min•Season 1Ep. 11
We have the new year coming up and we are hustling to make changes in our lives what is the difference between gratitude in the hustle
Dec 06, 2019•7 min•Season 1Ep. 10
