Sumo Squat Challenge with Kenta Seki - podcast episode cover

Sumo Squat Challenge with Kenta Seki

Oct 14, 20193 min
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Episode description

This is a 2 minute challenge you can do while you brush your teeth or during any other routine that's part of your day. You will get a quick boost of energy and confidence.

Created in partnership with Aaptiv.

See omnystudio.com/listener for privacy information.

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