Simple mouth stretches with Amy Lane - podcast episode cover

Simple mouth stretches with Amy Lane

Apr 30, 20205 min
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Episode description

Your mouth can carry a lot of the days' tension, try this two minute ritual by Amy Lane, to release the tensions of the day and revive a stale mouth before you go to bed.

For more inspiration, follow Amy on Instagram: https://www.instagram.com/wellness_ed/

See omnystudio.com/listener for privacy information.

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