Mindful brushing with Michael James Wong
May 04, 2020•4 min
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Episode description
Upgrade your daily brush to be more mindful with Michael James Wong.
This guided mindful brushing routine helps you take in the sensations of your brush allowing you to reconnect with yourself.
For more tips, find Michael on Instagram: https://www.instagram.com/michaeljameswong/
See omnystudio.com/listener for privacy information.
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