Balance practice with Amy Lane
May 01, 2020•4 min
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Episode description
Practicing balance is essential as it is a part of everything we do. When we walk, run, bike or swim, we are balancing ourselves.
In this episode, Amy Lane helps you bring some balance practice into your two minute brushing routine, to stay strong and centred.
For more inspiration, follow Amy on Instagram: https://www.instagram.com/wellness_ed/
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